New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Guides to help you win the war for your health and defeat anxiety, depression, memory loss, ADHD, addictions, disease, and obesity. Learn how you can take control of your brain and body for the rest of your life.

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Title Date published
Tana's Top Meditation to Overcome Negative Thoughts & Anxiety 2025-12-05
Breaking Through Emotional & Physical Pain & EMDR Therapy 2025-12-01
Is Your Memory Worse Than It Was 10 Years Ago? 2025-11-28
Breaking Your Doom Loop Right Now 2025-11-24
22 Symptoms of Anxiety & Dr. Amen's Solutions 2025-11-21
From Vodka to Victory: How the Real "Jerry Maguire" Hit Rock Bottom, Rebuilt His Life, and Stood Up to the NFL 2025-11-17
This is How You Know if You Have Inflammation 2025-11-14
Born Into a Cult: The Unbelievable True Story of One Man's Escape from Scientology 2025-11-10
4 Easy Ways to Reduce Your Stress and Anxiety Right Now 2025-11-07
The Dark Side of Glory & The Faith That Brought Me Back 2025-11-03
A Parent's Biggest Mistake If You Want to Raise a Mentally Strong Child (from a Psychiatrist) 2025-10-31
Top Sleep Doctor: What's Destroying Your Brain Every Night + Easy Remedies 2025-10-27
How to Break a Panic Attack in 2 Minutes 2025-10-24
Dr. Gabor Maté: This Is What a Doctor Wants You To Know About Past Emotional Trauma 2025-10-20
Live Like Aubreigh: A Mother's Mission After Tragedy 2025-10-13
Odette Annable: On Perfectionism & the Pressure to Hold It All Together 2025-10-06
Actor Dave Annable on Life, Love, and ADHD 2025-09-29
CA Surgeon General Dr. Diana Ramos on Women's Health, EMDR & Postpartum Care 2025-09-24
Dr. Josh Axe: The Most Important Diet You've Never Heard Of (Biblio Diet) 2025-09-16
Emma Heming Willis on Battling Grief, Caregiving & Finding Joy 2025-09-09
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