The Anxious Truth - A Panic, Anxiety, and Mental Health Podcast 

<p>Struggling with panic attacks, agoraphobia, or other anxiety problems? The Anxious Truth will educate you, empower you, encourage you, and inspire you to get your life back! &nbsp;<br><br>* Featured in the New York Times: "6 Podcasts to Soothe An Anxious Mind" (April 27, 2024)<br><br>* Featured in Vogue Magazine: "The 15 Best Mental Health Podcasts Recommended by Therapists" (October 2023)<br><br>Listen to the podcast, read the books, join the social media community, and get on the path to recovery.</p>

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Title	Date published
EP 0078 - Anxiety Recovery - What Should You Do When You "Fail"?	2019-08-19
EP 0077 - Anxiety Recovery - Common Exposure Misconceptions And Mistakes	2019-08-15
EP 0076 - I Feel OK ... And I'm Not Sure What To Do Now (w/Joe Ryan)	2019-08-06
EP 0075 - Issues of Competence, Confidence and Self-Esteem in Anxiety Recovery (w/Joe Ryan)	2019-08-05
EP 0074 - How Trauma And Pain Do NOT Have To Ruin Your Day (w/Joe Ryan)	2019-07-31
EP 0073 - Sunday Night Anxiety Q&A - July 7, 2019	2019-07-08
EP 0072 - Dealing With Anticipatory Anxiety	2019-07-05
EP 0071 - You Do NOT Have To Follow Every Thought You Have! (w/Monique Koven)	2019-06-25
EP 0070 - Finding Your Power Even In The Darkest Moments (w/Monique Koven)	2019-06-18
EP 0069 Anxiety Help - You Are NOT Responsible For The Happiness of Others (with Monique Koven)	2019-06-05
EP 0068 - Dealing With OCD and Obsessive Thoughts (w/Kimberly Quinlan (LMFT))	2019-04-05
EP 0067 - How Should You Talk About Your Anxiety?	2019-04-04
EP 0066 - Anxiety Success : How Sarah Overcame Her Health Anxiety	2019-02-05
EP 0065 - Anxiety Success : How Andrew Is Taking His Life Back	2019-01-31
EP 0064 - Near Panic On-Air and More Viewer Questions (w/Billy from Anxiety United_	2019-01-27
EP 0063 - Dealing With Stress (W/Billy from Anxiety United)	2019-01-26
EP 0062 - Part 2 : Someone I Care About Has Anxiety Problems - How Can I Help?	2019-01-16
EP 0061 - Part 1 : Someone I Care About Has Anxiety Problems. How Can I Help?	2019-01-15
EP 0060 - Making An Anxiety Recovery Plan (w/Billy from Anxiety United)	2019-01-05
EP 0059 - Anxiety, Sex and Relationship Issues (With Leslie Gustafson)	2019-01-04

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