<p><b>Want to fall in love with your ADHD brain and make it work for you?</b> Learn more about my patented program, <b><em>Your ADHD Brain is A-OK Academy&nbsp; </em></b><a href="https://programs.tracyotsuka.com/signup"><b>here</b></a><b> : programs.tracyotsuka.com/signup</b></p><p>*</p><p>I have NEVER met an ADHD woman who wasn’t truly brilliant at something! This podcast, with nearly 7 million downloads, is for smart, high-ability ADD/ADHD (diagnosed or suspecting) women who see their symptoms as more positive than negative. If you want to fall in love with your ADHD brain and discover where your brilliance lies, this podcast is for you!<br>*<br>*</p><p><em>ADHD for Smart Ass Women</em> is globally ranked in the top one-tenth of one percent of all podcasts in the world on any subject. It’s streamed in more than 160 countries and is downloaded by more than 150,000 listeners every month. My book of the same name, published by HarperCollins/William Morrow, was recently honored by Amazon Editors as a Top 20 Best Nonfiction Book of 2024.<br>*<br>*</p><p>I’m Tracy Otsuka, your host. I’m a lawyer, not a doctor, a lifelong learner, and a certified ADHD coach. I’m on a mission to change the conversation around ADHD because I believe it’s time to focus on the strengths that come with our unique brains. When I was diagnosed eight months after my son, my entire life finally made sense, yet all I read and heard about ADHD focused on what I <em>should</em> struggle with. What I discovered, though, was that my ADHD was responsible for some of my greatest strengths.<br>*<br>*</p><p>Another thing we constantly hear is all the success stories about ADHD men, but no one talks about the women. This podcast is here to change that. ADHD women are my people, and I’m here to acknowledge, support, and cheer them on. My experience as an adult living with ADHD, along with my expertise, is regularly sought out by top-tier media, including Bloomberg, Forbes, CBS Mornings, ABC News Live, Inc., Prevention Magazine, Verywell Mind, ADDitude magazine, and The Goal Digger Podcast, etc.<br>*<br>*<br><b>adhdforsmartwomen.com</b></p><p>*<br>*<br>The content in this podcast is not intended to be a substitute for professional medical advice, diagnosis or treatment and does not constitute medical or professional advice. Never disregard professional medical advice or delay in seeking it because of anything you have seen or heard from Tracy Otsuka, her guests or this podcast.&nbsp;</p>

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Title Date published
EP. 100: Part 1, What 99 Episodes Taught Me About the ADHD Brain 2020-12-02
EP. 99: Organization for ADHD Teens with Executive Function Coach, Julia Clements 2020-11-25
EP. 98: The Unplanner System for ADHD Planning Success in 2021 2020-11-18
EP. 97: ADHD and Managing Money with Michelle Nickel 2020-11-11
EP. 96: ADHD, Confidence, Career and Mid-life with Leadership Program Design and Delivery Expert, Juliann Decker 2020-11-04
EP. 95: Eating Disorders, Disordered Eating and ADHD with Aleta Storch 2020-10-28
EP. 94: ADHD with Paparazzi, Jaimie Harris 2020-10-21
EP. 93: ADHD, Positive Emotion and Being Future-Focused 2020-10-14
EP. 92: ADHD, Trauma, Shame and Falling in Love with Your ADHD Brain at 59 with Isabelle Baker 2020-10-07
EP. 91: What Do I Do With My ADHD Life and Our A-OK! System 2020-09-30
EP. 90: How to Talk to Your Child About Their ADHD with Katelyn Mabry 2020-09-23
EP. 89: How an ADHD Diagnosis Healed 22 Years of Anxiety with Jade LeQuesne 2020-09-16
EP. 88: ADHD, Rumination and Criticism 2020-09-09
EP. 87: ADHD Means That You're Never Too Old 2020-09-02
EP. 86: ADHD with Dr. Kristen Nicole 2020-08-26
EP. 85: ADHD, Emotion and RSD with Entrepreneur & Coffee Magnate, Helena Hills 2020-08-19
EP. 84: ADHD and Nutrition with Nicole DeMasi Malcher 2020-08-12
EP. 83: Productivity, Procrastination, ADHD and Just Starting 2020-08-05
EP. 82: ADHD with NASA Flight Controller, Natalie Cluck 2020-07-29
EP. 81: ADHD with Teen Author, Gracie Dix 2020-07-22
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