UnF*ck Your Brain: Feminist Self-Help for Everyone breaks down the centuries of sexist socialization that causes us to struggle with self-doubt, burnout, and anxiety.
Hosted by Master Feminist Coach Kara Loewentheil, J.D., founder of The School of New Feminist Thought and author of Take Back Your Brain (Penguin 2024), each episode teaches you how to turn down the noise of societal expectations, turn up the volume on what YOU really want in life, and change your thinking to make sure you go get it.
This podcast is an essential resource for anyone eager to embrace a life free from limiting beliefs and societal constraints.
If you ever find yourself asking questions like…
*Why am I so anxious about stuff that isn’t a big deal?
*How can I stop overthinking everything?
*Am I selfish for wanting my life to look different?
*Will I ever feel comfortable in my body?
*Am I a bad parent?
*How can I ask for more money at work?
*Can I stop people-pleasing?
*How can my partner and I communicate better?
… then you won’t want to miss an episode.
Visit schoolofnewfeministthought.com to learn more about The School of New Feminist Thought and more.
Subscribe
| Title
|
Date published
|
|
|
|
191. Greatest Hits Vol 7. When You Feel Triggered
|
2021-06-24
|
|
|
|
190. QA: Body Image
|
2021-06-17
|
|
|
|
189. Creativity, Positive Thinking, and Self-Love: Takeaways from Clutch College Live Online
|
2021-06-10
|
|
|
|
188. Our Humanness, Belief vs Doubt & Ethical Marketing: A Conversation with Jody Moore
|
2021-06-03
|
|
|
|
187. Greatest Hits Vol 6. Forgiveness & Blame
|
2021-05-27
|
|
|
|
186. (Part 2) Thought Work and “Cancel Culture”: A Conversation with Advanced Certification in Feminist Coaching Graduates Amber Taylor, Brig Johnson & Brenda Lomeli
|
2021-05-20
|
|
|
|
185. (Part 1) Thought Work and “Cancel Culture”: A Conversation with Advanced Certification in Feminist Coaching Graduates Amber Taylor, Brig Johnson & Brenda Lomeli
|
2021-05-13
|
|
|
|
184. Black & White Thinking
|
2021-05-06
|
|
|
|
183. QA: Phobias, Neutralizing Circumstances & Taking Ownership of What You Want
|
2021-04-29
|
|
|
|
182. Greatest Hits Vol 5. What About Sexism?
|
2021-04-22
|
|
|
|
181. Thought Work After Abortion: An Interview with Amanda Kingsley
|
2021-04-15
|
|
|
|
180. Philosophy = Self Help + Why It Matters
|
2021-04-08
|
|
|
|
179. QA: Relationships
|
2021-04-01
|
|
|
|
178. Greatest Hits Vol 4. The Infinite 1%
|
2021-03-25
|
|
|
|
177. Best Teachings from Clutch College - Goals, Results, and Your Future Self
|
2021-03-18
|
|
|
|
176. Tarot Cards, Thought Work & Mysticism with Jessica Dore
|
2021-03-11
|
|
|
|
175. QA: Business Building Thoughts & Getting Negative Feedback at Work
|
2021-03-04
|
|
|
|
174. Greatest Hits Vol 3. Radical Self-Love & Self-Care
|
2021-02-25
|
|
|
|
173. Greatest Hits Vol 2. Dating, Perfectionism, & Anxious Attachment
|
2021-02-18
|
|
|
|
172. Productivity, Self-Worth, and the Industrial Revolution: A Conversation with Simone Seol
|
2021-02-11
|
|
|
123456789101112131415161718192021222324
