The Proof Podcast is a space for science-based conversation. Together with his guests, Simon Hill, a qualified physiotherapist and nutritionist, explores the health and longevity benefits that come with mastering physical exercise, nutrition, mindfulness, recovery, sleep, and alignment. Facts, nuance and trustworthy recommendations minus the hyperbole. All the proof you need to live better for longer.
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Date published
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Why We Should Be Eating Sprouts | Doug Evans
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2020-06-30
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Slow Ageing, Fight Disease, and Manage Your Weight | Dr Valter Longo, PhD
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2020-06-19
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Regenerative Agriculture | Ryland Engelhart and Finian Makepeace
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2020-06-17
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Our Diet Is Destroying the Planet | Environmental Researcher Nicholas Carter
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2020-06-06
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Nutrition for Healthy Kidney Function | Nephrologist Dr Shivam Joshi
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2020-05-20
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A Healthy Gut Is Fibre Fuelled | Dr Will Bulsiewicz
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2020-05-13
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Understanding Zoonotic Diseases | National Geographic Science Writer David Quammen
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2020-05-03
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Reflections during COVID-19 | Drew Harrisberg
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2020-04-26
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Overcoming Adversity and Seeking New Challenges | Rich Roll
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2020-04-18
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Can We Slow and Reverse Ageing? | Dr David Sinclair
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2020-04-11
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How to Avoid Having a Stroke | Drs Dean and Ayesha Sherzai
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2020-03-18
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Game Changer | Nimai Delgado
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2020-03-08
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Plant-Based Nutrition during Pregnancy, Infancy, and Breastfeeding | Whitney English, RD
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2020-02-29
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A Plant-Based Ketogenic Diet for Diabetes | Cyrus Khambatta, PhD, and Robby Barbaro, MPH
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2020-02-23
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Why Your Blood Cholesterol Levels Are Important | Sean Ryan
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2020-02-16
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Lungs of Our Planet Need Our Help | Jimmy Halfcut
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2020-02-08
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Healthy Weight Loss Is Not a Diet | Simon Hill, Msc, Bsc
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2020-02-02
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The Food We Eat is Killing Us | Dr Kim Williams
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2020-01-26
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Adopting a New Lifestyle to Reduce the Risk of Heart Disease | Sean Ryan
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2020-01-03
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Victims of Speciesism | Seb Alex
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2019-12-16
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