<p>She’s So Lucky is a chart-topping weekly podcast dedicated to women who create their own luck against all odds. Join host Les Alfred and special guests for compelling conversations that will inspire you to live life on your terms.</p><p> </p><p>Les and her guests are giving you a sneak peek into the minds and habits of successful women sharing their wins, losses, and lessons that you can apply to your own life. From entrepreneurs, to creatives, to wellness experts, She’s So Lucky is a space for women to feel free and inspired to live up to their fullest potential. Each episode will help you uncover new ways to create your own luck and harness the magic you already have.</p>
Subscribe
| Title
|
Date published
|
|
|
|
Unpacking My Wellness Journey: Body Image, Mindfulness, and Inner Work
|
2020-11-17
|
|
|
|
79 | How to Build Body Awareness + Remote Work Wellness Practices with Tarin Calmeyer
|
2020-11-10
|
|
|
|
78 | You’re Worthy – Honoring Your Spiritual Evolution with Lyvonne Proverbs Briggs
|
2020-10-27
|
|
|
|
77 | Intentional Friendships, Setting Healthy Boundaries, and Life-Changing Healthy Habits with Zuri Adele
|
2020-10-13
|
|
|
|
76 | Dismantling Colorism with Dr. Sarah L. Webb of Colorism Healing
|
2020-09-29
|
|
|
|
Bonus: 5-Minute Meditation for Stress Relief
|
2020-09-22
|
|
|
|
75 | Wellness Beyond the Physical: Creating Spiritual, Emotional, and Social Change with Maryam Ajayi
|
2020-09-15
|
|
|
|
74 | Nourishing Our Bodies and Making Healthy Eating Equitable with Dr. Akua Woolbright
|
2020-09-01
|
|
|
|
73 | CBD, Sisterhood, and Living with Purpose with Brown Girl Jane [Part 2]
|
2020-08-20
|
|
|
|
73 | CBD, Sisterhood, and Living with Purpose with Brown Girl Jane [Part 1]
|
2020-08-18
|
|
|
|
72 | Coping Strategies for Racial Trauma with Jacquelyn Ogorchukwu Iyamah
|
2020-08-04
|
|
|
|
Bonus: How to Reclaim Your Worthiness [Guided Meditation + Journaling Exercise]
|
2020-07-28
|
|
|
|
71 | Sex Ed, Consent and Intimate Relationships During a Pandemic with Dr. Sara Flowers
|
2020-07-21
|
|
|
|
70 | Overcoming Workplace Imposter Syndrome and Navigating Career Transitions with Adunola Adeshola
|
2020-07-07
|
|
|
|
69 | Navigating Healthcare As A Black Woman with Dr. Kristamarie Collman
|
2020-06-23
|
|
|
|
68 | Setting Boundaries and Protecting Your Energy
|
2020-06-09
|
|
|
|
67 | How to Manage Your Energy Using Human Design with Jasmine Offor-Verville
|
2020-05-26
|
|
|
|
66 | Creating Holistic Wellness Habits That Stick with Alina Brown
|
2020-05-12
|
|
|
|
Bonus: Breaking Generational Cycles with Les's Mom Trina
|
2020-05-08
|
|
|
|
65 | How to Heal Through Breathwork with Kathleen Booker
|
2020-04-28
|
|
|
12345678910111213141516171819
