The One You Feed 

Transformative ideas from the best thinkers on the planet including guests like James Clear, Susan Cain, Michael Pollan, Deepak Chopra, Nicole LaPera, Yung Pueblo, Gabor Mate, Maggie Smith, David Whyte, Macklemore, George Saunders, Anne Lamott, Frank Turner, Mark Manson, Tara Brach, AJ Jacobs, Oliver Burkeman, Ryan Holiday, Parker Palmer. It’s not about perfection; it’s about direction.

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Title	Date published
How to Embrace Mindfulness in Everyday Life with Rohan Gunatillake	2023-06-23
How to Simplify Your Life and Find More Fulfillment in Your Work with John Kaag	2023-06-20
How to Respond to Abuse of Power: Practical Advice for Survivors Pt. 2 with Ginny Gay & Brandi Lust	2023-06-16
How to Find Joy, Wisdom, and Wonder in Nature with Mark Coleman	2023-06-13
How to Respond to Abuse of Power: Our Stories of Survival, Pt. 1 with Ginny Gay & Brandi Lust	2023-06-09
The Search for Meaningful Work with Bruce Feiler	2023-06-06
How to Navigate Grief: Myths, Truths, and Practical Advice (Part 2)	2023-06-02
Real Wisdom for Navigating Mental Health with Ken Duckworth	2023-05-30
How to Navigate Grief: Our Stories of Love and Loss (Part 1) with Ginny Gay & Brandi Lust	2023-05-26
Why We Need a Different Approach to Mental Health & Wellness with Dr. Tom Insel	2023-05-23
How to Turn Shame Into Connection: Why Normalizing Helps Us with Ginny Gay & Brandi Lust	2023-05-19
The Power of Intentionality in Life with Quan Barry	2023-05-16
How to Harness Brain Energy for Mental Health with Dr. Chris Palmer	2023-05-12
How to Find Healing in Nature with Ralph De La Rosa	2023-05-09
How to Embrace Challenges for Positive Change with Nikki Eisenhauer	2023-05-05
A Journey to Sobriety with Laura Cathcart Robbins	2023-05-02
Special Episode: Tribute to Mary Oliver	2023-04-28
How to Live Without a Script with Martha Beck and Rowan Mangan	2023-04-25
How to Embrace Life's Paradoxes with Rosemerry Wahtola-Trommer	2023-04-21
How to Connect More Deeply Through Our Senses with Gretchen Rubin	2023-04-18

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