The One You Feed 

Transformative ideas from the best thinkers on the planet including guests like James Clear, Susan Cain, Michael Pollan, Deepak Chopra, Nicole LaPera, Yung Pueblo, Gabor Mate, Maggie Smith, David Whyte, Macklemore, George Saunders, Anne Lamott, Frank Turner, Mark Manson, Tara Brach, AJ Jacobs, Oliver Burkeman, Ryan Holiday, Parker Palmer. It’s not about perfection; it’s about direction.

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Title	Date published
What Brings Healing, Strength, and Connection with Dani Shapiro	2023-02-03
How to Focus on the Most Important Things with Charlie Gilkey	2023-02-01
How to Break Free from Achiever Fever with Claire Booth	2023-01-27
The Journey of Life Through Songs with Frank Turner	2023-01-24
How to Make Great Relationships with Dr. Rick Hanson	2023-01-20
How to Eat for Better Mental Health with Dr. Drew Ramsey	2023-01-18
How to Make Lasting Changes in Your Life with John Norcross	2023-01-13
How to Calm Your Mind and Be Productive with Chris Bailey	2023-01-10
Special Episode: 4 Different Journeys to Sobriety	2023-01-06
How to Make Lasting Changes in Eating and Exercise with Michelle Segar	2023-01-04
How to Overcome Procrastination with Tim Pychyl	2022-12-30
How to Work with the Craving Mind with Dr. Jud Brewer	2022-12-27
How to Create Atomic Habits for a Better Life with James Clear (Part 2)	2022-12-23
How to Create Atomic Habits for a Better Life with James Clear	2022-12-20
Why You Need to Connect with Your Future Self with Dr. Benjamin Hardy	2022-12-16
How Identity Can Affect How You Deal with Depression or Mental Illness with Kimi Culp	2022-12-13
How to Meet Yourself with Dr. Nicole LePera	2022-12-09
Why We Need to Find Awesome with Neil Pasricha	2022-12-06
How to Embrace the Important Elements of Life with Nickolas Butler	2022-12-02
How to Find Hope and Kinship with Father Greg Boyle and Fabian Devora	2022-11-30

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