Hi! I’m Dr. Caroline Leaf. I’m a cognitive neuroscientist, author, &amp; mental health expert. Whether you are struggling in your personal life or simply want to learn how to understand and use your mind to live your best life, this podcast will provide you with practical &amp; scientific tips and tools to help you take back control over your mental, emotional, and physical health. Visit: https://drleaf.com*DISCLAIMER: This podcast is for educational purposes only and is not intended as medical advice. Please consult with your personal physician if you have any personal medical questions.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

Subscribe

Title Date published
How to rest when you're a workaholic 2024-10-11
Toxic Productivity 2024-10-08
How to upgrade your brain (with Jim Kwik) 2024-10-04
Dealing with energy vampires 2024-10-01
This One Simple Change in Your Social Life Will Transform Your Mental Health 2024-09-27
The "21 days to build a habit" misconception 2024-09-24
Tapping to heal trauma, PTSD, and physical health struggles (With Dawson Church) 2024-09-20
How to use boredom to make you smarter and healthier 2024-09-17
Finding Meaning: The Sixth Stage of Grief (with David Kessler) 2024-09-13
Catching Unkindness Before It Harms You 2024-09-10
Breaking cycle of low energy, anxiety, and fear by harnessing the power of your heart (with Kimberly Snyder) 2024-09-05
Stop Glorifying the Grind 2024-09-02
Recognising a master manipulator 2024-08-29
Empowering Vs. Enabling Toxic Behavior 2024-08-15
Breaking free from people-pleasing 2024-08-12
Harnessing Anger: Transforming Rage into Insight 2024-08-05
Ending the cycle of bad relationships + navigating divorce 2024-08-01
Help! I’m so tired all the time 2024-07-29
Finding your courage to do the hard and crazy things 2024-07-25
Moving Though Regret 2024-07-22
12345678910111213141516171819202122232425262728293031323334

Comments about The Dr. Leaf Show

comments powered by Disqus
Advertisment: