The Proof Podcast is a space for science-based conversation. Together with his guests, Simon Hill, a qualified physiotherapist and nutritionist, explores the health and longevity benefits that come with mastering physical exercise, nutrition, mindfulness, recovery, sleep, and alignment. Facts, nuance and trustworthy recommendations minus the hyperbole. All the proof you need to live better for longer.
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Is this supplement legitimate? Science of Fatty15 and C15:0 | Bill Harris, PhD
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2025-03-03
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Everything You Need to Know About Olive Oil | Simon Hill, Msc
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2025-02-25
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Are Podcast Hosts Spreading Health Misinformation? Plus 4 New Studies You Need to Know | Drew Harrisberg, Bsc
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2025-02-18
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Is Animal Protein Really Superior? A Deep Dive into Leucine and Protein Quality ft. Dr Gabrielle Lyon | Simon Hill MSc
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2025-02-11
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Creatine questions and misconceptions | Simon Hill, Msc, Bsc
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2025-02-03
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Male fertility, sperm health and erections | Dr Ramy Abou Ghayda
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2025-01-20
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Hard truths about love | Jillian Turecki
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2025-01-13
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New studies and debate reflections | Drew Harrisberg, Bsc
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2025-01-06
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Longevity tips from 2024 | Best of The Proof
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2024-12-30
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Tips from an optometrist for healthier eyes and better vision | Dr Joseph Allen
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2024-12-23
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5 reasons to supplement with Creatine | Simon Hill, Msc, Bsc
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2024-12-19
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Debating a carnivore doctor | Simon Hill, Msc, Bsc
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2024-12-09
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Exploring the Health Benefits of Plant-Based Eating | Simon Hill interviewed by Kristen Holmes
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2024-12-02
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Are fatty foods bad for us? | Masterclass
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2024-11-25
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How fat affects metabolic health and what to do about it | Simon Hill, Msc, Bsc
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2024-11-18
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Why you should test ApoB | Dan Soffer, Md
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2024-11-11
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Improving skin health and appearance | Carter Gottlieb, Bsc
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2024-11-04
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Do these 14 things to prevent dementia | Dr Kellyann Niotis, Md
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2024-10-28
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Healthy people and planet | Stephen Brooks
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2024-10-21
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Losing body fat and keeping it off | Kevin Maki, PhD and Carol Kirkpatrick, PhD
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2024-10-15
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