Meditations to help you to relax deeply, be more present and flow more easily with life. We offer a variety of guided meditations with and without music, as well as instructions for meditations you can do on your own. We wish you a peaceful mind and open heart.
| Title | Date published | ||
| Discovering Peace Guided Meditation | 2008-10-15 | ||
| Inner Child Guided Meditation | 2008-09-02 | ||
| Flowing with Change | 2008-07-02 | ||
| How to Get the Most out of this Podcast | 2008-06-16 | ||
| Trust Guided Meditation | 2008-05-28 | ||
| All of Life is Meditation | 2008-05-20 | ||
| Discovering Love -- Advanced Meditation | 2008-03-26 | ||
| Gratitude Meditation | 2008-02-21 | ||
| Nature Attunement Meditation | 2008-01-16 | ||
| Aliveness | 2007-12-18 | ||
| Chakra Meditation | 2007-11-12 | ||
| Beyond Pain | 2007-10-11 | ||
| Effortless Meditation | 2007-09-11 | ||
| Letting Go | 2007-08-09 | ||
| Grounding Meditation | 2007-07-10 | ||
| Breath in the Heart | 2007-06-12 | ||
| Relaxing Into Healing | 2007-05-04 | ||
| Going Deep Within | 2007-04-10 | ||
| Emotional Ease | 2007-03-06 | ||
| Music for Meditation and Relaxation | 2007-02-02 |