The One You Feed 

Transformative ideas from the best thinkers on the planet including guests like James Clear, Susan Cain, Michael Pollan, Deepak Chopra, Nicole LaPera, Yung Pueblo, Gabor Mate, Maggie Smith, David Whyte, Macklemore, George Saunders, Anne Lamott, Frank Turner, Mark Manson, Tara Brach, AJ Jacobs, Oliver Burkeman, Ryan Holiday, Parker Palmer. It’s not about perfection; it’s about direction.

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Title	Date published
From Divorce to Discovery: Nature’s Wisdom for Life’s Transitions with Lyanda Haupt	2025-07-25
Why We Resist Change (and What to Do About It) with Ross Ellenhorn	2025-07-22
How to Create Change at Work Without Losing Yourself with Melody Wilding	2025-07-18
Can Radical Hope Save Us from Despair in a Fractured World? with Jamie Wheal	2025-07-15
Is Stress Speeding Up Your Aging? What You Can Do About It Today with Elissa Epel	2025-07-11
From “Why Me?” to “What Now?”: A New Approach to Pain and Growth with Scott Barry Kaufman	2025-07-08
Purposeful Living: Strategies to Align Your Values and Actions with Victor Strecher	2025-07-04
Escape the Goal Trap: Embrace Curiosity and Tiny Experiments with Anne-Laure Le Cunff	2025-07-01
The Hidden Cause of Procrastination and How to Finally Move Forward with Taylor Jacobson	2025-06-27
The Quiet Pain of Self-Loathing and Finding the Courage to Face It with Sarah Gormley	2025-06-24
Why We Stop Noticing What Matters and How to Feel Alive Again with Tali Sharot	2025-06-20
Ancient Wisdom Meets Modern Life: Finding Ease and Clarity with Charlie Gilkey	2025-06-17
How to Recognize the Hidden Signs of Burnout with Leah Weiss	2025-06-13
The Nobility of Service: Finding Magic and Connection in the Smallest Gestures with Will Guidara	2025-06-10
Embrace the Chaos: Finding Clarity Through Meditation with Henry Shukman (Part 2)	2025-06-06
Embrace the Chaos: Finding Clarity Through Meditation with Henry Shukman (Part 1)	2025-06-03
Navigating Fear and Hope: the Everyday Courage That Shapes Our Lives with Ryan Holiday	2025-05-30
Failure as Fertilizer: Learning to Bloom Again with Debbie Millman	2025-05-27
From Benches to Breakthroughs: A New Approach to Mental Health with Dixon Chibanda	2025-05-23
Beyond Anxiety: How Curiosity Turns Fear Into Fuel with Martha Beck	2025-05-20

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