<p>For more than a decade, <strong>Dave Asprey - the Father of Biohacking and creator of Bulletproof Coffee -</strong> has redefined what’s possible for the human mind and body. After more than a thousand episodes of <em>Bulletproof Radio</em>, he’s taking it to the next level with <strong>The Human Upgrade™</strong> - a masterclass in <strong>biohacking, longevity, and performance optimization.</strong></p><p>Each episode explores <strong>cutting-edge science, advanced technology, and proven biohacks</strong> to help you <strong>upgrade your energy, focus, metabolism, and resilience.</strong> You’ll learn from world-class scientists, doctors, innovators, and thinkers leading breakthroughs in <strong>mitochondrial health, peptides, hormones, fasting, sleep, neuroplasticity,</strong> and more.</p><p>This isn’t just self-improvement - it’s <strong>human enhancement backed by data.</strong></p><p>Every guest, every idea, every protocol you discover here moves you toward a longer, stronger, smarter life.</p><p>Join <strong>The Human Upgrade™ with Dave Asprey</strong> - and learn how to <strong>live longer, think faster, and perform better.</strong></p>
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Nillion Gives Crypto & Data Security a Human Upgrade – Conrad Whelan : 971
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2022-08-25
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How Regenerative Systems Save the Soil, Animals & You – Robby Sansom : 970
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2022-08-24
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How Prebiotic Fiber Makes a Gut-Friendly Bread – Uprising Food : 969
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2022-08-24
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Ancient Healing Arts for Your Modern Life – Shaman Jorge Hachumak : 968
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2022-08-18
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What Biohacking Borrows from Shamanism – Manvir Singh, Ph.D. : 967
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2022-08-16
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How To Be Your Future Self Right Now – Benjamin Hardy, Ph.D. : 966
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2022-08-12
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Control Your Mindset with 4 Questions – Legacy Upgrade ft. Byron Katie : 965
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2022-08-09
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Upgrade Spotlight: Cook Faster, Easier & Better With Light – Brava : 964
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2022-08-06
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How Whole Body Vibration Hacks Fitness & Fat Loss – Tony Molina : 963
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2022-08-05
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How to Hack Your Metabolism and Power Your Energy – Michal Mor, Ph.D. : 962
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2022-08-02
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Mini-Episode: Cool Facts Friday #25
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2022-07-30
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How to Fix Your Brain When It’s Tired, Wired and Slow – Matt Gallant & Mr. Noots : 961
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2022-07-29
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Psychedelic Upgrade: Finding the Right Dose & Approach – Dr. Phil Wolfson & Dr. Julie Holland : 960
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2022-07-26
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How Intuition Can Lead You To Your Highest Self – Joy Martina : 959
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2022-07-21
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How Sweden’s Herd-Immunity Approach Defied the World – Johan Anderberg : 958
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2022-07-20
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Hacking Deep Sleep – Interventions With Dave – George Hanna : 957
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2022-07-14
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How Cold Water Treats Anxiety, Depression and Chronic Pain – Mark Harper, M.D., Ph.D. : 956
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2022-07-13
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Adventure Upgrade: Going Deep Into Risk, Fear & Awe – Jill Heinerth & Bob Ballard : 955
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2022-07-08
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Your Life, Stronger: 4 Basics, Brain Power and Belief – Legacy Upgrade ft. Paul Chek : 954
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2022-07-06
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Spirituality Upgrade: Exploring Energy, Experience & Reality – Deepak Chopra & Abdul Holdijk : 953
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2022-06-30
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