The Weston A. Price Foundation's Wise Traditions podcast is for those who seek optimal health based on traditional wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Weston Price put it. We can learn from healthy societies of the past how to live healthier lives now. The Foundation's podcast is an invitation to follow traditional food and health ways to live our best lives. Our host and producer, Hilda Labrada Gore, interviews experts on a wide variety of topics—ranging from nutrient-dense foods to improving mental health to homesteading to detoxing to healing emotional trauma to the power of sunshine and mitigating EMFs. Every episode offers the listener a way to heal, grow and live a more vibrant and happy life.

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Title Date published
91: Find your health sweet spot 2017-08-21
90: Strike the right balance of omega-3 & omega-6 fatty acids (Principle #8) 2017-08-14
89: Migraine relief 2017-08-07
88: Get off the sugar rollercoaster 2017-07-31
87: Simple & fearless healthy living 2017-07-24
86: The benefits of acupressure for children 2017-07-17
85: Let's heal the planet 2017-07-10
84: Ground zero of health disorders 2017-07-03
83: The power of real food to treat MS 2017-06-26
82: How to fix our broken food system 2017-06-19
81: Why our food system is broken 2017-06-12
80: Wise Traditions for really busy people 2017-06-05
79: Vegetables: our vitamin pills 2017-05-29
78: Bonus episode: nutrition hacks 2017-05-27
77: Throw off your toxic burden 2017-05-22
76: Childbirth: keeping it natural 2017-05-15
75: How much fat should we eat? (Principle #7) 2017-05-08
74: The farm as healthcare provider 2017-05-01
73: Drink your bugs 2017-04-24
72: Fighting for health freedom 2017-04-17
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