The One You Feed 

Transformative ideas from the best thinkers on the planet including guests like James Clear, Susan Cain, Michael Pollan, Deepak Chopra, Nicole LaPera, Yung Pueblo, Gabor Mate, Maggie Smith, David Whyte, Macklemore, George Saunders, Anne Lamott, Frank Turner, Mark Manson, Tara Brach, AJ Jacobs, Oliver Burkeman, Ryan Holiday, Parker Palmer. It’s not about perfection; it’s about direction.

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Title	Date published
Kamla Kapur on Transformative Powers in Life	2020-03-03
Ryan Oelke on Awakening in Life	2020-02-25
Stephen Mitchell on the Questioning Mind	2020-02-18
Gretchen Rubin on Living Skillfully	2020-02-11
Fleet Maull on Radical Responsibility	2020-02-04
Mini Episode: A Reply to Mark Manson’s "Motherf*ckin’ Monday"	2020-01-30
Sarah Wilson on Anxiety	2020-01-28
Steven C. Hayes on Developing Psychological Flexibility	2020-01-21
Pete Holmes on Discovering Spiritual Truths	2020-01-14
Linda Graham on Strengthening Our Resilience	2020-01-07
NEW! BJ Fogg on Tiny Habits for Behavior Change	2019-12-31
Re-Release: Michelle Segar on Making Lasting Changes	2019-12-30
Re-Release: Tim Pychyl on Being a Procrastinator	2019-12-29
Re-Release: James Clear on the Compounding Nature of Habits, Part 2	2019-12-28
Re-Release: James Clear on the Compounding Nature of Habits, Part 1	2019-12-28
David Christian on A Big History of Everything	2019-12-24
Cal Newport on Digital Minimalism	2019-12-17
Liz Fosslien on Embracing Emotions at Work	2019-12-10
Greg Marcus on the Spiritual Practice of Good Actions	2019-12-03
Dr. John Norcross on the Keys to Successful Behavior Change	2019-11-26

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