The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
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TMHS 395: The Amazing Connection Between Fungi, Skin Health, And Weight Loss - With Guest Tero Isokauppila
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2020-01-28
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TMHS 394: 10 Powerful Nutrition Tips From The World's Top Experts
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2020-01-22
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TMHS 393: The Extraordinary Link Between Exercise, Joy, And Human Connection - With Guest Dr. Kelly McGonigal
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2020-01-14
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TMHS 392: Brain Wash: How Your Environment & Habits Are Controlling Your Life - With Guests Drs. David & Austin Perlmutter
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2020-01-08
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TMHS 391: Break Free From The Dieting Mentality & Improve Your Relationship With Food - With Guest Kelsey Heenan
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2020-01-05
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TMHS 390: Cleanse, Nourish, And Restore Your Body - With Guest Dr. Kellyann Petrucci
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2019-12-31
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TMHS 389: How Your Posture Affects Your Brain & The Surprising Science Of Play - With Guest Aaron Alexander
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2019-12-24
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TMHS 388: Positive Psychology: How To Wire Your Brain For More Happiness
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2019-12-17
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TMHS 387: Reprogram Your Mind For Better Health And Success - With Guest Marisa Peer
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2019-12-10
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TMHS 386: Is Detoxification A Miracle Or Myth? - With Guest Alejandro Junger
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2019-12-03
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TMHS 385: How To Use Strategy & Structure To Crush Your Biggest Goals - With Guest Steve Weatherford
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2019-12-01
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TMHS 384: The Science Of Friendship & How Your Community Impacts Your Health - With Guest Dhru Purohit
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2019-11-27
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TMHS 383: How Your Thoughts Control Your Biology & How To Transform Your Thinking - With Guest Dr. Joe Dispenza
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2019-11-19
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TMHS 382: The Danger Of Staying In Your Comfort Zone - With Guest Phylicia George
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2019-11-12
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TMHS 381: Why We Age And Why We Don’t Have To - With Guest Dr. David Sinclair
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2019-11-06
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TMHS 380: The Surprising Connection Between Your Purpose, Health, & Success
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2019-11-03
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TMHS 379: Food Vs. Medicine And Are Humans Really Carnivores - With Guest Dr. Paul Saladino
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2019-10-29
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TMHS 378: 7 Mind-Blowing Ways That Meditation Improves Your Health
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2019-10-22
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TMHS 377: Functional Training, Kettlebell Flows, & Developing Body Awareness - With The Primal Swoledier Eric Leija
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2019-10-15
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TMHS 376: The Surprising Science Of Stress - With Guest Dr. Rangan Chatterjee
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2019-10-09
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