The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.

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Title Date published
How to Improve Your Vision & Functional Eye Fitness - With Dr. Bryce Appelbaum 2025-05-14
Sleep Divorce, Toxic Mattresses, & Creating A Sleep Sanctuary - With Jack Dell'Accio 2025-05-12
What Your Doctor Isn’t Telling You About Toxins, Autoimmunity, & Metabolism - With Dr. Aly Cohen 2025-05-07
Use These 4 Mental Habits to Transform Your Body & Your Life 2025-05-05
Can Plastics Make You Fat? The Truth About Plastics & Metabolism - With Dr. Vivian Chen 2025-04-30
What’s REALLY Behind America’s Health Crisis? 2025-04-28
Do These Exercises to Burn Fat, Increase Your Fitness, & Age in Reverse - With Derek Williams 2025-04-23
Medicine or Myth? Expert Uncovers the Secret Benefits of Fungi - With Tero Isokauppila 2025-04-21
The #1 Key to Aging Gracefully, Burning Fat & Building Muscle 2025-04-16
Faster Fat Loss, Peak Performance, & Fitness at Any Age - With Brad Kearns 2025-04-14
TMHS 885: Can Intermittent Fasting Reset & Improve Your Metabolism? 2025-04-09
TMHS 884: How Your Microbiome Controls Your Mental Health & The Gut-Brain Paradox - With Dr. Steven Gundry 2025-04-07
TMHS 883: Using Science to Build Muscle Faster + Truth About Sleep & Fat Loss - With Dr. Bill Campbell 2025-04-02
TMHS 882: The Most Toxic Things in Your Home to Swap Out TODAY 2025-03-31
TMHS 881: Why You NEED Stress to Live Longer, Healthier, and Happier - with Dr. Sharon Horesh Bergquist 2025-03-26
TMHS 880: #1 Mindset Coach Reveals How To INSTANTLY Transform Your Life’s Story - With Bo Eason 2025-03-24
TMHS 879: The Real Reasons We Struggle To Exercise & How To Fix It TODAY – With Katy Bowman & Dr. Diana Hill 2025-03-19
Transform Your Money Mindset & Make Money EASY – with Lewis Howes 2025-03-17
TMHS 877: How Food Shapes Your Body, Diet Fighting, and 3 Best Brain Foods 2025-03-12
TMHS 876: Lose Weight, Reduce Inflammation, & Increase Your Lifespan with the Power of Fermented Foods 2025-03-10
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