The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
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TMHS 315: Healing Through Humor And Having The Courage To Be Yourself - With Guest JP Sears
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2018-10-23
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TMHS 314: The Surprising Benefits Of Helping Others & The Truth About Thirst - With Guest Scott Harrison
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2018-10-17
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TMHS 313: Building Your Will To Improve, Cultivating Peace, & What Makes Model Health
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2018-10-10
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TMHS 312: Reclaim Your Time, Build Your Life Resume, & Why Experience Is Overrated - With Guest Jesse Itzler
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2018-10-02
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TMHS 311: The Nature Of Consciousness, Precognition, & An End To Upside Down Thinking - With Guest Mark Gober
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2018-10-01
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TMHS 310: Movement Skills, The Importance of Community, & Down-Regulating At Night - With Guest Dr. Kelly Starrett
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2018-09-25
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TMHS 309: How To Deal With Failure, Cultivating Work Ethic, & Why It’s Time To Man Up - With Guest Bedros Keuilian
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2018-09-19
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TMHS 308: Transforming Your Body, Mind, & The Health Coaching Industry - With Guest Cynthia Garcia
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2018-09-12
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TMHS 307: 12 Tips For Conquering Distraction And Getting More Done
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2018-09-05
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TMHS 306: Coconuts, Kettlebells, & Breaking The Wagon Mentality - With Guest Noelle Tarr
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2018-09-02
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TMHS 305: The Science Of Flavor & The Dorito Effect - With Guest Mark Schatzker
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2018-08-28
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TMHS 304: Maximizing Fitness To Stand Out In Hollywood & The Baseline Of Happiness - With Guest Tom Hopper
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2018-08-22
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TMHS 303: Demolish Your Limitations & Detox Your Life - With Guest Drew Canole
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2018-08-15
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TMHS 302: 10 Tips To Increase Your Emotional Intelligence
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2018-08-08
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TMHS 301: Get Yourself In Position To Win: Hard Work, Consistency, & Longevity - With Guest Ozzie Smith
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2018-08-06
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TMHS 300: 300th Episode Celebration! My Top 10 Favorite Moments
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2018-07-31
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TMHS 299: The Comfort Zone Myth & Motivation Through Empathy - With Guest Drew Manning
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2018-07-25
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TMHS 298: The Sleep & Fat Loss Masterclass
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2018-07-18
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TMHS 297: The Truth About Collagen, Genetic Plasticity, & Sugar Bombs - With Guest Dr. Cate Shanahan
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2018-07-11
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TMHS 296: 3 Simple Keys To Take Control of Your Health & Fitness
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2018-07-04
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