The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
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TMHS 295: The Link Between Power And Aging, Cross Training Secrets, And How To Play On - With Guest Jeff Bercovici
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2018-07-02
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TMHS 294: Meal Prep Tips And Tricks And How To Eat More To Weigh Less - With Guest Amanda Meixner
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2018-06-27
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TMHS 293: Go Slow To Get Fast And Get Fit For Life -With Guest Peter Park
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2018-06-20
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TMHS 292: Create A Culture Of Health In Your Family And Why Fitness Is A Launchpad To Success - With Guest Anne Stevenson
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2018-06-13
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TMHS 291: 5 Simple (But Overlooked!) Ways To Reduce Your Risk Of Cancer
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2018-06-06
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TMHS 290: Gaining Strength From Adversity & Overcoming Self-Doubt - With Andrea Navedo
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2018-06-04
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TMHS 289: Waist Management, Appetite Control, & Heart-Healthy Foods - With Guest Dr. Oz
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2018-05-30
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TMHS 288: Redefining What It Means To Be Fit & Healthy - With Lita Lewis
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2018-05-23
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TMHS 287: Recharge Your Health, Motivation, And Happiness By Decluttering Your Life - With Guest Chalene Johnson
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2018-05-15
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TMHS 286: Deadly Fats Vs. Healthy Fats & Essential Brain Nutrients - With Guest Max Lugavere
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2018-05-09
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TMHS 285: How To Uncover Your Unique Gift & The Truth About Fear - With CJ Quinney
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2018-05-04
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TMHS 284: The History Of Soda: Medicine, Marketing & Moonshine
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2018-05-02
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TMHS 283: The Truth About Enhancing Your Physical & Mental Stamina - With Guest Alex Hutchinson
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2018-04-19
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TMHS 282: Get Financially Fit, Upgrade Your Identity, & MAXOUT - With Guest Ed Mylett
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2018-04-17
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TMHS 281: Boost Performance, Prevent Injuries, & Upgrade Your Movement Diet - With Guest Dr. Kelly Starrett
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2018-04-16
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TMHS 280: Exercise Secrets & Building Superhero Bodies - With Celebrity Trainer Don Saladino
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2018-04-10
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TMHS 279: How To Make Disease Disappear - With Dr. Rangan Chatterjee
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2018-04-04
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TMHS 278: Daily Self-Care & 8 Signs That You Need To Move On From A Relationship
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2018-04-02
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TMHS 277: Building Wealth, Making Connections, & Creating A Meaningful Life - With Andy Frisella
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2018-03-28
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TMHS 276: Protect Your Mental Energy, Attention Residue, & Deep Work - With Cal Newport
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2018-03-21
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