The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
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TMHS 275: Essential Components Of Any Exercise Program And Movement Hygiene - With Luka Hocevar
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2018-03-14
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TMHS 274: How To Quickly Recover From Sleep Deprivation
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2018-03-06
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TMHS 273: Eliminate Self-Sabotage & Break Through Your Limiting Beliefs - With Christine Hassler
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2018-03-04
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TMHS 272: Self-Analysis, Eccentric Exercise, & Training Your Mind For Success - With Steve Weatherford
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2018-02-28
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TMHS 271: How Job Burnout Impacts Your Health & The Power Of Community - With Guest Chris Ducker
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2018-02-21
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TMHS 270: Battling Conflicting Diet Information, Nutritionism, & What The Heck You Should Eat - With Dr. Mark Hyman
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2018-02-18
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TMHS 269: How Your Level Of Self-Love Impacts Your Health, Happiness, And Success
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2018-02-14
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TMHS 268: Why Your Body Needs Cholesterol & Your Brain’s Silent Killers - With Dr. David Perlmutter
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2018-02-07
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TMHS 267: The 5 Biggest Myths About Meditation - With Light Watkins
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2018-02-02
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TMHS 266: The Truth About Your Core Muscles, Diastasis Recti, & The Human Kettlebell - With Katy Bowman
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2018-01-31
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TMHS 265: Creating Fit Bodies, Successful Mentorship, & The Truth About Discipline - With Bedros Keuilian
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2018-01-24
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TMHS 264: The Facts About Your Dirty Genes: Methylation, SNPs, & Drinking Wine - With Guest Dr. Ben Lynch
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2018-01-17
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TMHS 263: How To Go From Average To Phenomenal - With Eric Thomas
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2018-01-10
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TMHS 262: The Sinister 6 Toxic Ingredients In Your Personal Care Products
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2018-01-03
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TMHS 261: Stress Activated Foods, Intermittent Fasting, & The Principles Of Stress - With Ori Hofmekler
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2017-12-31
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TMHS 260: The Science Of Setting & Accomplishing Goals - With Michael Hyatt
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2017-12-19
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TMHS 259: Protect Your Brain From Alzheimer’s, Dementia, & Memory Loss - With Dr. Steven Masley
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2017-12-18
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TMHS 258: Healthier Moms, Healthier Babies: The Surprising Facts About Childbirth - With Dr. Christiane Northrup
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2017-12-06
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TMHS 257: The Keto Reset Diet: Burn More Fat & Become Metabolically Flexible - With Mark Sisson
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2017-12-05
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TMHS 256: Achieve Peak Performance And Stop Settling For Average - With Guest Jairek Robbins
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2017-12-02
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