LEVELS – A Whole New Level 

Levels builds tech that helps people understand how food affects their metabolic health, empowering others with the tools needed to achieve health goals and improve health span. We host in-depth conversations with industry thought leaders with research-backed information, so you can take your health into own hands. Connect with us: Become a Member: https://levels.link/wnl YouTube: https://youtube.com/@levels Instagram: https://instagram.com/levels Twitter: https://twitter.com/levels LinkedIn: https://linkedin.com/company/levels TikTok: https://tiktok.com/@levels

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Title	Date published
#193 - How diet affects joint health, arthritis, & longevity | Dr. Howard Luks & Dr. Casey Means	2022-12-09
#192 - Recruiting top-tier engineering talent for startups with agencies | Sudeep Sidhu & Sam Corcos	2022-12-05
#191 - How sleep affects metabolic health | Dr. Azure Grant & Ben Grynol	2022-12-02
#190 - Member Story: The difference between health and fitness | Cole Sager & Josh Clemente	2022-11-28
#189 - Healthy eating for kids | Austin McGuffie & Ben Grynol	2022-11-25
#188 - A lack of communication is a lack of performance | Josh Clemente & Sam Corcos	2022-11-21
#187 - Connect & sync wearable biomarkers to support your body’s needs | Ben Grynol & Kyriakos Eleftheriou	2022-11-17
#186 - Does food affect mental health? | Dr. Chris Palmer (Brain Energy)	2022-11-15
#185 - Expanding a startup internationally | Karin Nielsen & Cosima Travis	2022-11-10
#184 - Member Story: How recovering from a car accident helped her find health | Elena Schuber & Ben Grynol	2022-10-31
#183 - Equity crowdfunding for startups: Challenges, ethics, and rewards | Zac Henderson & Ben Grynol	2022-10-24
#182 - Data science drives personalized insights towards health goals | Helena Belloff & Sunny Negless	2022-10-20
#181 - How to create & scale helpful content to grow your business | Sol Orwell, Mike Haney, & Paul Barszcz	2022-10-17
#180 - Member Story: Prioritizing prevention & improving daily habits | Lauren & Ben Grynol	2022-10-13
#179 - Member Story: Determining your healthy baseline of food through elimination diets | Michael Keller & Ben Grynol	2022-10-10
#178 - Behind the scenes of community building with Members to solve the metabolic health crisis | Cissy Hu & Mercy Clemente	2022-10-06
#177 - Member Story: Optimizing metabolic health to boost brain health and reduce risk of Alzheimer’s & dementia | Emily Stong & Ben Grynol	2022-10-03
#176 - Why food cravings are killing us, and how to stop them | Mark Schatzker & Dr. Casey Means	2022-09-30
#175 - Member Story: Putting PCOS into remission & healing her relationship with food | Edie Horstman & Ben Grynol	2022-09-28
#174 - Biomarkers, Biological Rhythms, and Bloodwork | Dr. Azure Grant & Ben Grynol	2022-09-26

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