The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.

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Title Date published
TMHS 035: The Top 5 Superfoods You Need To Have In 2014 2014-01-23
TMHS 034: My Secret Stash: What Are The Best Snack Foods, Bottled Waters, Home Exercise Equipment And More 2014-01-15
TMHS 033: 10 Reasons That Your Body Can Become Resistant To Weight Loss 2014-01-08
TMHS 032: Why Cutting Calories Will Never Work For Long-Term Weight Loss, Anti-Aging Medicine, and How Stress Makes You Fat 2014-01-01
TMHS 031: Why You Can't Lose Weight (The Truth) 2013-12-26
TMHS 030: How To Get Rid Of A Headache In 30 Minutes Or Less, How Exercise Makes You Smarter, And Honest Subway Restaurant Nutrition Information 2013-12-18
TMHS 029: Natural Flu Prevention, Flu Shots, And Immune System Support 2013-12-11
TMHS 028: Healthcare Versus Sickcare - Why Preventative Health Care Is Safer, Smarter, And Cheaper 2013-12-04
TMHS 027: The Dangers Of Eating Gluten-Free 2013-11-20
TMHS 026: How To Get Healthy And Stay Healthy (The Fast Food Smack Down) 2013-11-13
TMHS 025: How To Stop Sugar Cravings (Without Getting A Sweet Tooth Root Canal) 2013-11-06
TMHS 024: ReWild Yourself With Daniel Vitalis 2013-10-30
TMHS 023: The Best Exercises For Abs - Plus 3 Keys To Making Abdominal Exercises More Effective 2013-10-24
TMHS 022: Cancer Truth: What is Cancer, What Causes Cancer, And Why You Shouldn't Be Afraid Of It 2013-10-16
TMHS 021: Dressed To Kill - The Dangers Of Wearing Bras And Constrictive Clothing With Medical Anthropologist Sydney Singer 2013-10-09
TMHS 020: Health Benefits Of Qigong With Sensei Tristan Truscott 2013-10-02
TMHS 019: Eat Like A Dinosaur - With Paleo Parents' Stacy Toth 2013-09-25
TMHS 018: Tips For Protecting Your Children's Health With MommyMD Dr. Jennifer Hanes 2013-09-18
TMHS 017: Fat Loss Motivation Tips - Here's 15 Tips To Stay Motivated To Exercise 2013-09-12
TMHS 016: 9 Tips For Eating Healthy on a budget - And What Does "Healthy" Mean Anyway? 2013-09-05
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