Throughout my training and practice as a physician I have come to one very disappointing conclusion: Western medicine isn’t helping people lead better lives. Now that I’ve realized this, I’ve become obsessed with understanding what makes us healthy or ill. I want to live the best life I can and I want to be able to share this knowledge with others so that they can do the same. This podcast is the result of my relentless search to understand the roots of chronic disease. I hope you’ll join me on this journey.

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Title Date published
160. The water episode. Fluoride? Alkaline? Structured? Best type of filtration? And are there contaminants in your spring water? 2022-04-25
159. Everything you need to know about starting an Animal Based diet 2022-04-19
158. Why now is the worst time to be a Vegan/Vegetarian/Pescatarian ever with Evan Brand 2022-04-12
157. The More Plates More Dates podcast with Derek! 2022-04-05
156. How to correct the root cause of your depression/anxiety/eating disorder 2022-03-28
155. How to fix your low testosterone (and hormones in general!) 2022-03-21
154. The Liver King Podcast! With Brian Johnson, aka Liver King 2022-03-15
153. Is fruit bad or good for humans? Will organs raise Uric Acid? 2022-03-07
152. More myth debunking: TMAO, Neu5gc, Methionine/Glycine balance 2022-02-28
151. How plant defense chemicals may trigger autoimmunity. Is Nicotinamide Riboside BS? Is spirulina BS? 2022-02-21
150. Nick Bare interviews Paul on The Dangers of Seed oils 2022-02-14
149. How to fix mold toxicity with Evan Brand 2022-02-07
148. Are the Blue Zones BS or Not? 2022-02-01
147. Ask Me Anything (AMA): Fructose, Fish Oil, Maple Syrup, and more… 2022-01-24
146. Does Red Meat Accelerate Aging, with David Sinclair PhD - UPDATE and REPOST 2022-01-17
145. Heidi Montag (The Hills) Interviews Paul about Animal Based 30 2022-01-11
144. 2022 Kick Off Ask Me Anything (AMA): Cholesterol, Skin Care, Liver, and More 2022-01-04
143. The best of the Fundamental Health podcast, 2021 year in review 2021-12-28
142. Can we feed 7 Billion people on an animal-based diet? With Diana Rogers 2021-12-21
141. Navigating inflation in an age of rampant monetary theft, with Robert Breedlove 2021-12-14
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