Would you like to fall asleep faster, sleep more deeply, and more easily? These GUIDED SLEEP MEDITATIONS and softly spoken talks are suited to adults, parents, children, students, and babies who are looking for help and guidance with achieving a night of deep sound sleep or are looking for comfort, relaxation and soothing. Welcome to Lauren Ostrowski Fenton's deep sleep guided meditations with positive suggestions for encouraging a restorative, natural healing rest and sleep, together with a peaceful experience of total mind and body relaxation. Fall asleep fast at bedtime with this guided sleep meditation and wake up mindfully clear and focussed ready to face your day. Suitable for all ages, mothers, fathers, children, and babies tailored to help with sleep, insomnia, stress, and relaxation This guided meditation experience is recommended for repeated and ritualized listening. Develop a daily sleep meditation ritualized practice and with regular listening this guided meditation will encourage positive sleep suggestions and positive cognitive sleep patterns. Lauren is a mother of four, podcaster, life coach, writer, meditation teacher & YouTuber
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Dare to share, Vulnerability unleashed, Be your authentic self & those dear sweet cats! A quiet talk.mp4
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2025-02-22
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Unlock the secrets of sleep Journey with the wise old tree into deep sleep
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2025-02-19
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Guided sleep meditation to reboot your life while connecting with deep sound sleep vocals only
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2025-02-18
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Guided sleep meditation to reboot your life while connecting with deep sound sleep
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2025-02-18
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A wedding , the meaning of life and an insanely large huntsman spider- A very quiet talk
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2025-01-18
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The gratitude Sleep connection a deep sleep meditation for fast deep sleep well being and peace
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2025-01-05
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Ordinary to Extraordinary How to create 100 goals to navigate the journey of your life a quiet talk
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2025-01-04
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Movie 'The Wife': Navigating tragedy, healing, & the complexities of family dynamics—a quiet talk.
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2024-12-29
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From the waterhole of life ,a Xmas wish, a quite talk about the stark contrast between joy and loss
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2024-12-26
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Shark Tales A wonderful birthday adventure at Neptune Island South Australia A quiet talk
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2024-12-20
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OCEAN CALM A BODY SCAN MEDITATION and quiet talk FOR DEEP SLEEP AND PROFOUND PEACE vocals only
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2024-12-20
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OCEAN CALM A BODY SCAN MEDITATION and quiet talk FOR DEEP SLEEP AND PROFOUND PEACE
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2024-12-20
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Gentle meditation, a SLEEP Guided MEDITATION for deep fast sleep female vocals only
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2024-12-16
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Everything all the time how to cope with life's chaos, ageing, and demands, while discovering peace and balance, a quiet talk
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2024-12-15
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Gentle meditation, a SLEEP Guided MEDITATION for deep fast sleep
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2024-12-15
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Unlocking the Power of Vulnerability the superpower, you never knew you had a quiet comforting talk
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2024-12-12
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Elmos passing Finding harmony in the chaos of living and dying a quiet comforting talk
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2024-12-11
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Shhh Secret sleep hack - the healing value of comfort - Which way helps you sleep better?
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2024-12-11
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PANIC Understand and CALM THE STORM WITHIN a quiet talk for sleep reflection or relaxation
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2024-12-10
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Listen the first time Embracing Maya Angelous wisdom a quiet talk
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2024-12-09
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