The Proof Podcast is a space for science-based conversation. Together with his guests, Simon Hill, a qualified physiotherapist and nutritionist, explores the health and longevity benefits that come with mastering physical exercise, nutrition, mindfulness, recovery, sleep, and alignment. Facts, nuance and trustworthy recommendations minus the hyperbole. All the proof you need to live better for longer.
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Gut microbiome in inflammatory and metabolic diseases | Suzanne Devkota, PhD
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2023-06-26
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Mastering the Art of Healthy Eating: Diet Tips and Nutrition Research | Professor Walter Willett, MD
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2023-06-19
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Ditching diet dogma and why insulin isn’t the bad guy | Thomas DeLauer
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2023-06-15
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Exploring drug addiction through story and science | Adam Sud
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2023-06-12
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Keeping your brain healthy | Drs Ayesha & Dean Sherzai
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2023-06-05
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Can We Cure Aging?: Unpacking the Interventions | Andrew Steele, PhD
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2023-05-29
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Can diet alone cure cancer? | Krystle Zuniga, PhD
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2023-05-22
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Hunger, weight loss and obesity | Stephan Guyenet, PhD
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2023-05-15
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Hydration for optimal health and performance | Stacy Sims, PhD
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2023-05-08
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Are soy foods safe? | Mark Messina, PhD
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2023-05-01
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Build strong bones, avoid a heart attack, enjoy your fruit and be kind | Drew Harrisberg
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2023-04-24
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Your menopause questions answered (Part 2) | Endocrinologist Susan Davis, AO
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2023-04-17
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Psychedelics for depression and PTSD | Professor and cognitive neuropsychiatrist Susan Rossell, PhD
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2023-04-10
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Understanding Cancer: Causes, Treatment & Prevention | Drs. Urvi Shah & Neil Iyengar
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2023-04-03
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Preventing and treating cardiovascular disease (Lipid Series - Part 3) | Dr Thomas Dayspring
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2023-03-27
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Assessing your risk of cardiovascular disease (Lipid Series - Part 2) | Dr Thomas Dayspring
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2023-03-20
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What causes cardiovascular disease (Lipid Series - Part 1) | Dr Thomas Dayspring
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2023-03-13
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Science of ice baths, brown fat and metabolism | Susanna Soeberg, PhD
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2023-03-06
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Biology of aging and tips to slow it down | Matt Kaeberlein, PhD
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2023-02-27
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Nutrition & Exercise tips for Women | Stacy Sims, Phd
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2023-02-20
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