The One You Feed 

Transformative ideas from the best thinkers on the planet including guests like James Clear, Susan Cain, Michael Pollan, Deepak Chopra, Nicole LaPera, Yung Pueblo, Gabor Mate, Maggie Smith, David Whyte, Macklemore, George Saunders, Anne Lamott, Frank Turner, Mark Manson, Tara Brach, AJ Jacobs, Oliver Burkeman, Ryan Holiday, Parker Palmer. It’s not about perfection; it’s about direction.

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Title	Date published
How to Find Healing with Chronic Illness with Meghan O'Rourke	2024-12-27
How to Break Free from the 'More' Trap and Find Balance in a Busy Life with Chris Bailey	2024-12-24
How We Can Transform Our Inner Dialogue to Heal and Connect with Kimi Culp	2024-12-20
Music as Medicine: How Rhythm and Melody Transform Wellness with Daniel Levitin	2024-12-17
Embracing Imperfection: The Path to True Self Acceptance with La Sarmiento	2024-12-13
The Purpose of Emotions and Why We're Not Wired for Happiness with Anders Hansen	2024-12-10
The Science of Motivation: Insights on Goal Setting and Willpower with Ayelet Fishbach	2024-12-06
Changing How We Choose with David Redish	2024-12-03
Grounded in Gratitude: Life Lessons from Great Minds	2024-11-29
Surfing the Waves of Time and Finding Balance in a Busy World with Paul Loomans	2024-11-26
Small Steps to Happiness: The Science of Mindful Living with Laurie Santos	2024-11-22
Distracted or Empowered? Rethinking Our Relationship with Technology with Pete Etchells	2024-11-19
The Power of Visualization to Achieve Your Goals with Emily Balcetis	2024-11-15
A Journey of Embracing Grief and Finding Joy with Rosemerry Trommer	2024-11-12
Understanding Identity and How Our Past Shapes Who We Become with Catherine Gray	2024-11-08
Navigating the Impossible Standards of Masculinity with Ruth Whippman	2024-11-05
Understanding How Trust Works and Why it Matters with Peter Kim	2024-11-01
Wisdom for Living While Navigating the Journey Towards Death with Kathryn Mannix	2024-10-29
Hope for Healing Chronic Pain with Yoni Ashar	2024-10-25
How to Create a Life Strategy for Meaningful Change with Seth Godin	2024-10-22

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