The Mental Healness Podcast 

Welcome to the Mental Healness Podcast, hosted by yours truly, Lee Hammock. If you're new here I have NPD (Narcissistic Personality Disorder) and I've been in therapy for the last 8 years learning how to deal with it and live a better life. From the start I've offered you the rare POV of a diagnosed narcissist but NOW I'm switching it up a little bit. I'm interviewing others that are dealing with their own mental health journeys and those that have dealt with toxic relationship dynamics as well. I'm still sharing my POV just sharing others as well. Collabs ✉ partnerships@mentalhealness.net

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Title	Date published
Narcissists will mirror you and try to replace you in your own life and in your friend group.	2022-07-28
Narcissists hate when they can no longer manipulate you or take advantage of you anymore. "You're not the same person I met" means they are angry that they can no longer take advantage of you	2022-07-27
Crying in front of a Narcissist or showing emotional vulnerability to them could set them off or aggravate them.	2022-07-26
Most narcissists are emotionally immature and will react like adolescents as opposed to adults	2022-07-26
Not reacting is Your Greatest power against a narcissist or toxic person	2022-07-24
Loving Bombing is going to be different for everyone	2022-07-23
things to watch out for on a first date with a Narcissist or toxic person	2022-07-22
Narcissists cant give you closure and if they could give you closure they would withhold it. Closure cannot come from someone other than you. You have to give it to yourself.	2022-07-21
Narcissists show you who they can be, not who they actually are by flashing their potential	2022-07-20
Narcissists always want things to be on their terms and will rarely compromise with anyone	2022-07-19
Some narcissists could use selective vulnerability to manipulate you or get you to drop your guard	2022-07-18
Narcissists will emotionally bankrupt you and then leave you for someone else	2022-07-17
Narcissists think you are hurting your own feelings when you stay in a relationship with them	2022-07-16
Some Narcissists can use therapy to become better narcissists and to manipulate more people	2022-07-15
How to hold a Narcissist accountable....Holding a Narcissist accountable requires having some type of leverage against them	2022-07-15
Love after a relationship with a narcissist might seem boring to survivors	2022-07-13
Some narcissists are seemingly angry for no reason and will manufacture anger and arguments	2022-07-13
Narcissists play both the role of the hero and of the villain	2022-07-11
Reframing your experience with a narcissist can help you heal faster	2022-07-10
Narcissists have a hard time letting go of grudges and getting over being rejected	2022-07-09

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