Top tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your investment of time. The Chalene Show is life coaching, personal development, nutrition, exercise, focus, faith, family & fun all rolled into one! Want to be happier, healthier and more organized? This is your podcast.
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My AM/PM Full Body Castor Oil Routine for Skin Rejuvenation - 1120
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2024-08-30
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Drunk and Unfiltered: Confessions of a Tipsy Health Expert - 1119
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2024-08-28
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How To Get Rid Of Cellulite For Good | Science-Backed Ways - 1118
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2024-08-23
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From Confident to Crushed, Jealousy, Mocktails Are A Ripoff - 1117
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2024-08-21
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Relationship Rules with Bret and Chalene - 1116
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2024-08-16
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Tech-Tastrophe and Eye Surgery - 1115
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2024-08-14
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Stop Feeling Tired All The Time With These 7 Habits - 1114
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2024-08-09
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My Alcohol Journey | Answering Your Questions - 1113
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2024-08-07
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A Healthy Way To Drink Alcohol | Does It Exist? - 1112
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2024-08-02
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What happened in London, Hair Transplants, Crafting and Bad Habits - 1111
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2024-07-31
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7 Things To Burn More Fat with Walking - 1110
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2024-07-26
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Sex Work, Alzheimers and Alcohol - 1109
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2024-07-24
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Money Matters | Don't Make These Common Mistakes - 1108
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2024-07-19
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Feet Pics, Divisive Opinions, Travel, True Crime and Personal Betrayals - 1107
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2024-07-17
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SHOCKING! Answering Your Most Obscenely Personal Questions 😳 - 1106
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2024-07-12
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Why Do I Feel Useless and What I Miss the Most - 1105
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2024-07-10
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Bone Health For A Better Body with Dr. Vonda Wright -1104
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2024-07-05
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Body Shaming, Dallas Cowboy Cheerleader Doc, Medical Update + My Age Dysmorphia - 1103
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2024-07-03
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The Lies We Are Told About Menopause and Weight Loss w/ Dr. Mary Claire Haver - 1102
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2024-06-28
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Story Time: Medical Emergency Abroad, Plus Karen Read Trial -1101
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2024-06-26
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