<p>Planet Em is where science meets spirit. Hosted by neuroscientist-turned-mindset coach <strong>Emily McDonald (Em on the Brain)</strong>, each episode explores how your brain, body, and beliefs shape the reality you live in. Through simple, research-backed tools, Emily helps you understand your mind, regulate your emotions, and rewire the subconscious patterns that keep you stuck—so you can manifest from awareness, not autopilot.</p>
| Title | Date published | ||
| The Neuroscience of Success: My Top 3 Secrets | 2025-12-01 | ||
| Stop Being Realistic: The Science Behind Big Goals | 2025-11-24 | ||
| How Your Brain Constructs Reality (And How to Change It) | 2025-11-17 | ||
| How I Rewired My Brain and Changed My Life | 2025-11-17 | ||
| Welcome to Planet Em | 2025-11-11 |