“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 6 internationally best-selling books, including ‘The 4 Pillar Plan’ – Feel Better, Live More aims to inspire, empower and transform the way we feel. When we are healthier, we are happier because when we feel better, we live more.
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BITESIZE | 5 Life Lessons Everybody Learns Too Late (And How to Live With Fewer Regrets) | Bronnie Ware #601
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2025-12-05
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How to Stay Strong, Mobile and Active at Any Age with Elite Ski Coach Warren Smith #600
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2025-12-03
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BITESIZE | The Powerful Daily Habit to Break Unconscious Patterns & Create Lasting Change | Dr Joe Dispenza #599
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2025-11-28
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How To Build & Maintain Successful Relationships & The Surprising Ways That Technology Can Help with Mo Gawdat #598
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2025-11-26
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BITESIZE | The Surprising Secret to Making New Habits Stick & Effortlessly Achieving Your Goals | Shane Parrish #597
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2025-11-21
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How to Find Happiness, Peace & Purpose Even When Life Feels Hard with Mo Gawdat #596
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2025-11-19
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BITESIZE | A Monk’s Guide To Finding Happiness & Cultivating Inner Peace | Haemin Sunim #595
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2025-11-14
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The Day I Met My Hero: Jon Bon Jovi on Finding Joy, Overcoming Adversity, Growing Old & Spirituality #594
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2025-11-12
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BITESIZE | 5 Simple Daily Habits to Reduce Stress & Avoid Burnout | Dr Rangan Chatterjee #593
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2025-11-07
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The 7 Lifestyle Habits That Can Protect Your Brain At Any Age with Dr Dale Bredesen #592
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2025-11-05
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BITESIZE | Do This Every Day to Feel Less Stress, More Joy and Boost Your Physical & Mental Wellbeing | Dr Dacher Keltner #591
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2025-10-31
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Healing the Body with Meditation: Simple Daily Practices For Health & Happiness with Henry Shukman #590
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2025-10-29
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BITESIZE | How to Silence Your Inner Critic (and Why You Should) | Dr Kristin Neff #589
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2025-10-23
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How to Stay Mobile, Independent & “Unbreakable” As You Age with Dr Vonda Wright #588
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2025-10-21
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BITESIZE | The Power of Mindset: How Your Thoughts Transform Your Physical Health | Dr Ellen Langer #587
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2025-10-16
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The Science of Sunlight: How 20 Minutes a Day Could Transform Your Mood, Energy, Sleep & Longevity with Dr Roger Seheult #586
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2025-10-14
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BITESIZE | The Most Powerful Daily Habit for Better Brain Health | Louisa Nicola #585
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2025-10-09
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How to Build Inner Strength, Stay Grounded and Keep Going Through Life’s Challenges with Sifan Hassan #584
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2025-10-07
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BITESIZE | Try This Simple Dietary Change To Help Reduce Cravings, Increase Your Energy, Get Stronger & Live Longer | Dr Rupy Aujla #583
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2025-10-02
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How Food, Fasting & Lifestyle Can Transform Your Metabolic Health & Reduce Your Risk of Disease with Dr Ben Bikman #582
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2025-09-30
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