Sleep Wave: Sleep Meditation & Sleepy Stories 

Relax and fall asleep with Guided Sleep Meditation and Sleepy Stories, hosted by me Karissa Vacker, an award-winning voice and meditation guide. We'll bring you an original Sleep Meditation and Sleepy Story every week. Become a Premium member of Sleep Wave for access to over 100 bonus episodes and ad free listening via: https://sleepwave.supercast.com/ We are sponsored by Indeed. Go to Indeed.com/Sleepwave for £100 sponsored credit.

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Title	Date published
Finding Freedom From Fear ✨ Wednesday Wisdom	2025-12-03
Feel Supported ✨ Gratitude Practice Sleep Meditation	2025-12-01
Releasing Financial Stress ✨ Mini Meditation for Money Worries	2025-11-26
The Midnight Gardener: Chapter Two ✨ Cozy Travel Story For Sleep	2025-11-24
Shifting Your Perspective ✨ Wednesday Wisdom	2025-11-19
Selena The Good Witch ✨ Fantasy Bedtime Story For Sleep	2025-11-17
Release Sleep Anxiety ✨ Mini Meditation For Insomnia	2025-11-12
The Universe That Made You ✨ Soothing Sleep Meditation	2025-11-10
How To Ease Into The Future ✨ Wednesday Wisdom	2025-11-05
You Deserve To Be Happy ✨ Mood Boosting Sleep Meditation	2025-11-03
Opening Up For Communication ✨ Mini Meditation For Honest Conversations	2025-10-29
Old Friends ✨ Story For Sleep with Cozy Nostalgia	2025-10-27
Let Go Of Racing Thoughts ✨ Mini Meditation For Ruminating	2025-10-21
Deep Relaxation ✨ Sleep Meditation Body Scan	2025-10-19
Finding Balance Within Ourselves ✨ Wednesday Wisdom	2025-10-14
Your Zen Practice ✨ Guided Sleep Meditation With Breathwork	2025-10-12
Overcoming Social Anxiety ✨ Mini Meditation For Before An Event Or Gathering	2025-10-07
Sleeping In Fall ✨ Cozy Sleep Meditation For The Seasons Change	2025-10-05
Ground Your Energy To Beat Stress ✨ Wednesday Wisdom	2025-09-30
Fresh Starts ✨ Sleep Meditation For Renewal	2025-09-28

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