The Hot Dish podcast, hosted by former U.S. Senator Heidi Heitkamp and her brother Joel, features entertaining stories of everyday people making a difference in rural and small-town communities. Heidi and Joel also discuss key issues with the elected leaders, policymakers, and academics who are creating new opportunities for rural Americans and finding practical solutions to their challenges. Punctuated with entertaining conversations and a healthy dose of sibling rivalry, One Country Project's Hot Dish is informative, enlightening, and downright fun.

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Title Date published
Memorial Day Special: We Talked to Veterans 2025-05-28
100 Days of Chaos 2025-05-14
DNC Chair Ken Martin on Making Democrats Strong Again 2025-04-30
How to Fight Back 2025-04-16
Gutting Rural Education: the GOP's long-term plan 2025-04-02
What Farmers are Saying 2025-03-19
News Deserts are Changing Rural America 2025-03-05
Gas, Groceries, and Rent (with Paul Begala) 2025-02-19
TikTok: What You Need To Know 2025-02-05
Young Democrats Fighting for Rural America 2025-01-22
Balancing Voter Interests: Split-Ticket Voting in Rural America 2025-01-08
Navigating Tariffs, Politics, and Economic Pressures 2024-12-18
How Home Testing Can Improve Rural Health 2024-12-04
Silent Voices: Indigenous Histories and Volunteer Firefighter Stories 2024-11-20
Connecting Rural and Urban: Technology, Stories, and Sensible Gun Control 2024-11-06
How Religion Will Impact The Election 2024-10-23
Hearing Rural Voices: How Deep Canvassing Can Change Politics 2024-10-09
VP Debate Review with Chuck Corra 2024-10-02
The Decline of Trump's Popularity 2024-09-25
Presidential Debate: Fishing for Trump! 2024-09-11
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