Female fitness expert, Hailey Happens Fitness and beauty practitioner, Laura, team up to bring women over 40 the most informative and entertaining look at health, fitness, beauty and wellness.
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Female-Specific Research, Longevity & Strength Training: Why Every Woman Belongs in the Weight Room | Dr. Stacy Sims & Selene Yeager
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2026-05-21
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Permission to Pause: Brooke Burke on Wellness Retreats, Midlife & Finding Your Way Back to You
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2026-05-14
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Menopause, IBS & Gut Health in Midlife Women: What Your Doctor Isn't Telling You with Dr. Mary Pardee
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2026-05-07
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Who You Are Now: Midlife Reinvention & Movement as Medicine with Olympic Coach Randi Strong
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2026-04-30
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Why You Can't Sleep: The Science of Insomnia, Hormones, and How to Fix Your Sleep for Good with Dr. Aric Prather
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2026-04-23
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Midlife Awakening & Soul Work: Breaking Patterns, Healing Trauma, and Finding Your True Self with Vanessa Bennett
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2026-04-16
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Dr. Kelly Casperson on HRT Myths, Hormones, and Why Exercise Beats Everything
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2026-04-09
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Midlife Style Reset: Body Shape Dressing & Affordable Fashion for Women Over 40 with Angela Howenstein
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2026-04-02
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Women’s Performance Psychology: Better Sleep, Stronger Mindset, Unshakeable Confidence with Dr. Raymond Prior
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2026-03-26
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Building Muscle in Midlife: Hypertrophy Training, Bone Density, and Fat Loss for Women with Holly Baxter
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2026-03-19
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Menopause, Weight Loss & HRT plus Fat Loss, GLP-1s and Muscle Over 40 with Dr. Bill Campbell
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2026-03-12
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Career Reinvention, Personal Growth & Purpose-Driven Success with Terri Trespicio
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2026-03-05
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Programming for Real Life Bodies | Strength, Cardio, Fat Loss & Longevity Dr. Andy Galpin
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2026-02-26
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Strong From the Ground Up: Foot Health, Strength, Balance & Longevity for Midlife Women with Dr. Courtney Conley
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2025-12-18
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Beyond Booze and Into a Better Life: Sarah Rusbatch on Reinventing Midlife for Women Over 40
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2025-12-11
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The Fertility Formula: How to Boost Fertility, Balance Hormones & Understand Your Body with Dr. Natalie Crawford
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2025-12-04
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Women’s Joint Health, Hormones, and Strength Training for Longevity with Dr. Jocelyn Wittstein
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2025-11-20
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Smarter Fitness, Longevity, and Stress Management for Women Over 40 with Joel Jamieson
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2025-11-13
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Obesity, Hormones & GLP-1s: Dr. Spencer Nadolsky on Ozempic, Wegovy, Mounjaro, and Women’s Health
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2025-11-06
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Fixing Rehab: Smarter Healing, Pain Relief & Strength Training with Dr. Tom Walters
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2025-10-30
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