The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.

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Title Date published
Fat Loss Scientists Reveal How to Burn Fat and Build Muscle FASTER 2026-04-08
The Hidden Hormone Shift Driving Chronic Disease in Women - With Dr. Jessica Shepard 2026-04-06
3 Underrated Exercises to Burn Fat & Build Muscle (No Gym Needed!) 2026-04-01
The Truth About Building Muscle on a Plant-Based Diet - With Torre Washington 2026-03-30
How Artificial Intelligence is Making Humans Dumber & How to Robot-Proof Your Brain - With Dr. Vivienne Ming 2026-03-25
Can Thick Thighs Really Save Lives? 2026-03-23
Diagnosed With Parkinson's at 27, He Became a World Record Holder & American Ninja Warrior – With Jimmy Choi 2026-03-18
The Truth About Burning Fat After 40 & Why Evidence-Based Training Can Be Wrong - With Jay Ferruggia 2026-03-16
From Opioid Addiction to Becoming the Fastest Marathon Runner in the World - With Ken Rideout 2026-03-11
Change Your Body's Fat Loss Thermostat & Crack the Hunger Code - With Dr. Jason Fung 2026-03-09
How to Reverse Cavities & Protect Your Oral Microbiome - With Dr. Staci Whitman 2026-03-05
The Shocking Connection Between Vitamin D & Sleep - With Dr. Stasha Gominak 2026-03-02
The #1 Thing That Destroys Your Sleep Quality 2026-02-25
Do These 5 Exercises to Transform Your Athletic Ability, Prevent Injuries, & Perform at Your Best - With Coach Mike Guevara 2026-02-23
How Your Tongue Health Influences Your Lifespan & the Type of Exercise That Ages You Faster - With Dr. Daniel Pompa 2026-02-18
Real Fat-Burning Foods! Science-Backed Foods That Improve Your Metabolism - With Dr. William Li 2026-02-16
4 Powerful Ways to Rewire Your Brain for Confidence, Overcome Self-Doubt, & Fuel Bigger Success - With Dr. Shadé Zahrai 2026-02-11
Use Your Breathing to Control Stress, Reduce Pain, & Much More - With Jill Miller 2026-02-09
Does Better Sex = Better Health? The Truth About Sex, Stress, & Satisfaction - With Dr. Nicole McNichols 2026-02-04
Hidden Stressors That Are Making You Sick & The Truth About Juicing - With Drew Canole 2026-02-02
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