Female fitness expert, Hailey Happens Fitness and beauty practitioner, Laura, team up to bring women over 40 the most informative and entertaining look at health, fitness, beauty and wellness.
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RE-RUN - Nutrition Strategies for Fat Loss in Menopausal Women with Mikki Williden, PhD
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2025-08-21
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RE-RUN - Ozempic Weight Loss Debate with Obesity Specialist Dr. Rocio Salas-Whalen – Side Effects, Risks & Benefits
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2025-08-07
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RE-RUN - Flexible Dieting with Alan Aragon - The Ultimate Guide to Nutrition for Women
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2025-07-31
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RE-RUN - Vaginal Health, Sexual Pleasure, and Wellness Beyond Your 40s with Dr. Kelly Casperson
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2025-07-24
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RE-RUN - Understanding Insulin Resistance: Expert Insights with Dr. Stacy Sims
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2025-07-17
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RE-RUN - The Musculoskeletal Syndrome of Menopause with Dr. Vonda Wright - Longevity & Strength Tips
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2025-07-10
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RE-RUN - Menopause Q & A with Dr. Jessica Shepherd: Expert Advice on Symptoms, Treatments & Wellness
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2025-07-03
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Leveling Up Menopause: Brooke Burke on Thriving in Midlife, Wellness & Aging Gracefully
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2025-06-12
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Pelvic Floor Therapy for Everyone: Debra Goldman on Healing, Strength & Support
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2025-06-05
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Midlife Brain Fog, Focus & Female Power with Dr. Therese Huston
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2025-05-29
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Michelle Money Weir on Reinvention & Life After The Bachelor
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2025-05-15
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Rethinking Nighttime Nutrition: Dr. Mike Ormsbee on Sleep, Metabolism & Fat Loss
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2025-05-08
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From Frustrated to Free: How Karen Lost 15 Pounds and Reclaimed Her Health After 40
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2025-05-01
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Fitness Isn’t One-Size-Fits-All: Menopause, Metabolism & Training Science with Dr. Abbie Smith-Ryan
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2025-04-24
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Zone 2 Training, Rep Ranges, & Time-Restricted Eating for Women with Dr. Stacy Sims
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2025-04-17
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Women & Alcohol: The Real Health Impact with Dr. Kimberly Mallett (Part 2)
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2025-04-10
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The Truth About Women and Alcohol: Understanding the Real Impact with Dr. Kimberly Mallett
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2025-04-03
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Breaking Through Perimenopause: Reclaiming Strength, Confidence, and Health After 50 with Tammy Temple
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2025-03-27
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Mastering Menopause & Strength Training: Expert Insights with Selene Yeager
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2025-03-18
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Beginner, Intermediate, or Advanced? How to Assess Your Strength Training Level with Dr. Tony Boutagy
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2025-03-13
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