Huberman Lab: Science-Based Protocols<br />We discuss neuroscience and how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health.<br />🧪 GET THE DAILY PROTOCOL: Access the full list of supplements, habit trackers, and scientific charts mentioned in today’s episode here:<br />👉 <b><a href="https://goo.su/VOTEb" target="_blank" rel="noreferrer noopener">https://goo.su/VOTEb</a></b><br />(Essential visual aids for your health optimization)
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AMA #17: Making Time for Fitness, Top Sleep Tools & Best Learning Strategies
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2024-04-30
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Protocols to Strengthen & Pain Proof Your Back
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2024-04-29
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GUEST SERIES | Dr. Matt Walker: Using Sleep to Improve Learning, Creativity & Memory
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2024-04-24
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Vaping, Alcohol Use & Other Risky Youth Behaviors | Dr. Bonnie Halpern-Felsher
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2024-04-22
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LIVE EVENT Q&A: Dr. Andrew Huberman at the Sydney Opera House
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2024-04-19
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GUEST SERIES | Dr. Matt Walker: How to Structure Your Sleep, Use Naps & Time Caffeine
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2024-04-17
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How to Master Growth Mindset to Improve Performance | Dr. David Yeager
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2024-04-15
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GUEST SERIES | Dr. Matt Walker: Protocols to Improve Your Sleep
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2024-04-10
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Overcoming Physical & Emotional Challenges | Coleman Ruiz
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2024-04-08
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GUEST SERIES | Dr. Matt Walker: The Biology of Sleep & Your Unique Sleep Needs
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2024-04-03
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Benefits & Risks of Peptide Therapeutics for Physical & Mental Health
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2024-04-01
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What Magic & Mind Reading Reveal About the Brain | Asi Wind
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2024-03-25
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LIVE EVENT Q&A: Dr. Andrew Huberman at Plenary in Melbourne
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2024-03-22
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How the Brain Works, Curing Blindness & How to Navigate a Career Path | Dr. E.J. Chichilnisky
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2024-03-18
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How to Enhance Focus and Improve Productivity | Dr. Cal Newport
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2024-03-11
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How Placebo Effects Work to Change Our Biology & Psychology
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2024-03-04
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AMA #16: Sleep, Vertigo, TBI, OCD, Tips for Travelers, Gut-Brain Axis & More
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2024-02-29
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Protocols for Excellent Parenting & Improving Relationships of All Kinds | Dr. Becky Kennedy
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2024-02-26
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How to Optimize Cognitive Function & Brain Health | Dr. Mark D'Esposito
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2024-02-19
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How to Improve Oral Health & Its Critical Role in Brain & Body Health
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2024-02-12
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