Huberman Lab: Science-Based Protocols<br />We discuss neuroscience and how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health.<br />🧪 GET THE DAILY PROTOCOL: Access the full list of supplements, habit trackers, and scientific charts mentioned in today’s episode here:<br />👉 <b><a href="https://goo.su/VOTEb" target="_blank" rel="noreferrer noopener">https://goo.su/VOTEb</a></b><br />(Essential visual aids for your health optimization)
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The Biology of Social Interactions and Emotions | Dr. Kay Tye
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2024-02-05
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AMA #15: Fluoride Benefits/Risks & Vagus Nerve Stimulation
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2024-02-01
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Tools to Enhance Working Memory & Attention
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2024-01-29
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Journal Club with Dr. Peter Attia | Effects of Light & Dark on Mental Health & Treatments for Cancer
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2024-01-22
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Tools to Reduce & Manage Pain | Dr. Sean Mackey
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2024-01-15
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How to Prevent & Treat Colds & Flu
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2024-01-08
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How to Build Immense Inner Strength | David Goggins
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2024-01-01
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AMA #14: 2023 Philanthropy, Evening Routine, Light Therapy, Health Metrics & More
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2023-12-31
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Protocols to Access Creative Energy and Process | Rick Rubin
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2023-12-25
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How Sugar & Processed Foods Impact Your Health | Dr. Robert Lustig
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2023-12-18
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LIVE EVENT Q&A: Dr. Andrew Huberman at the Chicago Theatre
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2023-12-13
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The Causes & Treatments for Autism | Dr. Karen Parker
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2023-12-11
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A Process for Finding & Achieving Your Unique Purpose | Robert Greene
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2023-12-04
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AMA #13: Winter Months & Sickness, Wim Hof Breathing & Stressors
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2023-11-30
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How to Unlock Your Potential, Motivation & Unique Abilities | Dr. Adam Grant
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2023-11-27
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A Science-Supported Journaling Protocol to Improve Mental & Physical Health
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2023-11-20
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LIVE EVENT Q&A: Dr. Andrew Huberman at Meridian Hall in Toronto
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2023-11-15
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Female Hormone Health, Fertility & Vitality | Dr. Natalie Crawford
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2023-11-13
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Improving Male Sexual Health, Function & Fertility | Dr. Michael Eisenberg
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2023-11-06
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AMA #12: Thoughts on Longevity Supplements (Resveratrol, NR, NMN, Etc.) & How to Improve Memory
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2023-10-31
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