Equal parts rigorous, rebellious, and ridiculously useful. Hosted by Max Lugavere, health and science journalist, New York Times bestselling author, and one of the most trusted voices in wellness.
Disclaimer: This podcast is for informational purposes only and does not constitute professional advice.
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Date published
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305: How to Boost Energy, Reduce Cravings, and Identify Hidden Metabolic Dysfunction With a Continuous Glucose Monitor | Kara Collier, RDN
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2023-07-03
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304: Foods and Supplements to Improve Vision and Eye Health; Natural Migraine Remedies | Rudrani Banik, MD
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2023-06-28
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303: The Daily Routine I Use to Stay Healthy, In Shape, and Camera-Ready All Year Round | Luke Cook
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2023-06-26
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302: The Shocking Root Cause of Cancer and How to Starve It Naturally | Thomas Seyfried, PhD
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2023-06-21
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301: How Colostrum Can Heal Food Sensitivities, Autoimmune Disease, and Skin Problems; Preventing Headaches | Sarah Rahal, MD
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2023-06-19
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300: How to Have Multiple Orgasms Every Day and Boost Your Sexual Intelligence | Emily Morse, PhD
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2023-06-14
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299: The "Healthy" Foods That Can Actually Lead to Weight Gain | Tim Spector, MD
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2023-06-12
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298: The Toxic Everyday Products That Are Harming Your Health; Is Lead in Chocolate Safe? | Darin Olien
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2023-06-07
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297: Understand Your Past to Reclaim Your Present and Raise Strong Children | Doctor Shefali
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2023-06-05
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296: Powerful Daily Steps to Maximize Muscle Growth and Sustain Fat Loss | Joey Muñoz, PhD
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2023-05-31
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295: How Declining Soil Health is Making Us All Fatter and Sicker; the Healing Power of Grounding | Jessica Chiartas, PhD
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2023-05-29
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294: How a Daily Dose of Awe Can Make You Healthier and Happier | Dacher Keltner, PhD
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2023-05-24
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293: The Top Cancer-Fighting Foods to Eat Every Day | Joe Zundell, PhD
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2023-05-22
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292: The 3 Foods That Are Increasing Your Alzheimer's Risk; Should We Be Worried About Oxalates? | Richard Johnson, MD
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2023-05-17
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291: Latest Insights to Boost Brain Health, Improve Memory, and Get More Restful Sleep | Louisa Nicola
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2023-05-15
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290: How Sprouting Can Help Fight Cancer, Improve Brain Function, and Supercharge Your Health | Doug Evans
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2023-05-10
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289: What Every Woman Needs to Know About Calorie Deficits and Fasting for Weight Loss, Fertility, and Longevity | Mindy Pelz, DC
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2023-05-08
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288: The Top Foods to Avoid to Keep the Fat Off, Live Longer, and Prevent Disease | Jessie Inchauspé
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2023-05-03
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287: Step Out of Survival Mode, Free Yourself From Drama, and Build the Life You Love | Scott Lyons, PhD
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2023-05-01
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286: How to Overcome Self-Doubt, Unlock Your Potential, and Attract Success | David Nurse
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2023-04-26
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