Huberman Lab: Science-Based Protocols<br />We discuss neuroscience and how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health.<br />🧪 GET THE DAILY PROTOCOL: Access the full list of supplements, habit trackers, and scientific charts mentioned in today’s episode here:<br />👉 <b><a href="https://goo.su/VOTEb" target="_blank" rel="noreferrer noopener">https://goo.su/VOTEb</a></b><br />(Essential visual aids for your health optimization)
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AMA #3: Adaptogens, Fasting & Fertility, Bluetooth/EMF Risks, Cognitive Load Limits & More
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2023-01-13
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Developing a Rational Approach to Supplementation for Health & Performance
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2023-01-09
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Using Meditation to Focus, View Consciousness & Expand Your Mind | Dr. Sam Harris
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2023-01-02
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How to Become Resilient, Forge Your Identity & Lead Others | Jocko Willink
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2022-12-26
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The Science of Creativity & How to Enhance Creative Innovation
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2022-12-19
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LIVE EVENT Q&A: Dr. Andrew Huberman at Beacon Theatre in New York
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2022-12-14
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Tools for Hormone Optimization in Males | Dr. Kyle Gillett
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2022-12-12
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AMA #2: Improve Sleep, Reduce Sugar Cravings, Optimal Protein Intake, Stretching Frequency & More
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2022-12-08
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Using Caffeine to Optimize Mental & Physical Performance
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2022-12-05
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Navigating Conflict, Finding Purpose & Maintaining Drive | Dr. Lex Fridman
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2022-11-28
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Diet & Nutrition for Mental Health | Dr. Chris Palmer
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2022-11-21
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Science-Based Tools for Increasing Happiness
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2022-11-14
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LIVE EVENT Q&A: Dr. Andrew Huberman at The Wiltern in Los Angeles
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2022-11-09
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The Science of Eating for Health, Fat Loss & Lean Muscle | Dr. Layne Norton
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2022-11-07
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AMA #1: Leveraging Ultradian Cycles, How to Protect Your Brain, Seed Oils Examined and More
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2022-11-02
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How Meditation Works & Science-Based Effective Meditations
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2022-10-31
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The Science of Learning & Speaking Languages | Dr. Eddie Chang
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2022-10-24
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Fitness Toolkit: Protocol & Tools to Optimize Physical Health
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2022-10-17
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Psychedelics & Neurostimulation for Brain Rewiring | Dr. Nolan Williams
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2022-10-10
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The Effects of Cannabis (Marijuana) on the Brain & Body
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2022-10-03
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