Equal parts rigorous, rebellious, and ridiculously useful. Hosted by Max Lugavere, health and science journalist, New York Times bestselling author, and one of the most trusted voices in wellness.
Disclaimer: This podcast is for informational purposes only and does not constitute professional advice.
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Date published
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205: Discover Your Brain Type to Heal Your Mind, Conquer Anxiety, and Feel Better Today | Daniel Amen, MD
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2021-12-01
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204: Which Oils to Use and Which to Avoid, Digestion Hacks, and Why I Stopped Drinking Coffee | Max Lugavere
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2021-11-29
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203: How to Enhance Your Brain, Body, and Life with Superfoods | Darin Olien
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2021-11-24
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202: Why Most Baby Food is Garbage and What to Feed Kids Instead | Joe and Serenity Carr
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2021-11-17
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201: Former Navy SEAL Reveals How to Have More Energy and Never Be Lazy Again | Rich Diviney
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2021-11-10
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200: How to Instantly Improve Your Focus and Tame Your Wandering Mind | Amishi Jha, PhD
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2021-11-03
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199: How to Prevent and Treat Autoimmune Disease; Why Lean People Should Never Fast | Mike Mutzel, MS
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2021-11-01
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198: How to Test and Improve Your Metabolic Health | Casey Means, MD
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2021-10-27
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197: Stop Back, Knee and Shoulder Pain and Live Pain-Free Forever | MoveU's Mike Wasilisin, DC
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2021-10-20
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196: Unleash Your Super Brain to Gain Confidence and Learn Anything Faster | Jim Kwik
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2021-10-13
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195: Fast This Way to Heal Inflammation and Reverse Your Age | Dave Asprey
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2021-10-06
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194: Upgrade Your Mindset to Find Your Passion and Conquer Your Goals | John Assaraf
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2021-10-04
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193: Why Mainstream Media Promotes Drugs Over Health, Plus Natural Ways to Boost Immunity to COVID-19 | Shawn Stevenson
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2021-09-29
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192: How to Boost Your Metabolism, Burn Body Fat, and Be Free From Calorie Counting Forever | Jason Fung, MD
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2021-09-22
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191: The Secret to Permanent Weight Loss That No One Talks About | Liz Josefsberg
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2021-09-15
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190: Powerful Secrets to Living Longer, Plus How to Improve Your Digestion With Fasting | Mark Sisson
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2021-09-08
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189: Getting Fit With Minimal Time and Money, Top Plant-Based Proteins, and How to Support Underserved Communities | Joe Holder
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2021-09-01
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188: How Many Calories to Eat For Muscle Growth; Thyroid Health; Non-Toxic Oral Care | Max Lugavere
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2021-08-30
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186: How Little Discomforts Can Make You Happier and Healthier, Plus Max COVID Update | Michael Easter
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2021-08-18
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185: Eat These Foods Today to Heal Your Body and Fight Disease | William Li, MD
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2021-08-11
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