Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully.  Sales and Distribution by Lemonada Media https://lemonadamedia.com/  

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Title Date published
Ep. 578: Do You Dread Giving a Toast? And You Probably Want the Same Snack 2026-03-18
A Little Happier: A Happy Story about Queen Elizabeth II and the American Tourists 2026-03-16
More Happier: How to Stick to an Exercise Habit with the Four Tendencies [Revisited] 2026-03-14
Ep. 577: How Well Do You Know Yourself? Plus Hacks for Staying Warm & Putting Down Your Phone 2026-03-11
A Little Happier: Is There Anything Special About Human Beings? 2026-03-09
Move Happier: How Do You Move On After College Drop-Off? with Author Ben Markovits 2026-03-08
More Happier: Do You Ever Have Post-Party Blues? Plus the Raymond Carver/Chandler Problem 2026-03-07
Ep. 576: What Was the Value of Our “No-Spend February?” Plus a Warning About Social-Media Stories 2026-03-04
A Little Happier: What Makes a Face Stand Out from a Crowd? 2026-03-02
More Happier: Four Tendencies for Obligers—3 Challenges and How to Handle Them [Revisited] 2026-02-28
Bonus: How to Make Progress on What Matters to You (Even If You Feel Stuck) with Mimi Bouchard 2026-02-27
Ep. 575: Our 11th Anniversary! Favorite Moments from the Past Year 2026-02-25
A Little Happier: A Very Surprising Truth that I Learned in Law School 2026-02-23
More Happier: Does Money Stress You Out? Mrs. Dow Jones & Reema Khrais on What Helps 2026-02-21
Ep. 574: Are You Already Falling Behind on Your New Year’s Resolutions? Plus Ideas for “Move 26” 2026-02-18
A Little Happier: When I Called the Emergency Veterinarian, She Asked a Question that Made the Answer Obvious 2026-02-16
Move Happier: Why Does Movement Matter? Michelle Obama Weighs In 2026-02-14
Ep. 573: Do You Avoid Failure & Rejection? Plus the Joy of a Same-Day Book 2026-02-11
A Little Happier: Who Has More Power—You or the Banker to Whom You Owe Ten Million Dollars? 2026-02-09
More Happier: Are You Scared by the Sound of a Siren? And a Reflection from “Little Women” 2026-02-07
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