The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
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The Food Pyramid Exposed: Here's What No One Is Telling You!
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2026-01-28
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You Are One Mindset Shift Away From Achieving Everything You Want - With Light Watkins
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2026-01-26
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Combine These Two Exercises to Burn Fat, Boost Strength, & Increase Your Longevity - With Michael Easter
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2026-01-21
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Science-Backed Methods That Extend Your Life Far More Than Genetics Ever Will
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2026-01-19
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The Shocking Connection Between Stress and Belly Fat (And What You Can Do About It!)
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2026-01-14
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New Weight Loss Study Shows How to Keep Weight Off Long-Term
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2026-01-12
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How Muscle Mass Impacts Sexual Function, Muscle Clock Genes, & The Power Of Isometrics - With Dr. Gabrielle Lyon
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2026-01-07
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The Top 4 Things That EVERY Diet Needs to Protect Your Gut Health & Boost Your Longevity - With Dr. Will Bulsiewicz
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2026-01-05
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The Top 3 Ways to Lose Fat FAST and Get in the Best Shape of Your Life This Year!
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2025-12-31
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Top 10 Reasons Why Sprinting is Better for Fat Loss, Longevity, & More - With Cynthia Monteleone
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2025-12-30
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Rewire Your Mindset NOW: The Top 4 Mindset Messages from 2025!
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2025-12-24
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How to Change Your Environment to Make Healthy Choices Easier, Combat Stress, & Feel Your Very Best
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2025-12-22
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Why Everything We’ve Been Told About Addiction is Wrong (And What We Can Do to Change It) - With Dr. Adi Jaffe
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2025-12-17
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Why Women and Men Age Differently and the Secret Benefits of Menopause - With Dr. Mindy Pelz
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2025-12-15
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Use Fascial Maneuvers to Get Out of Pain, Restore Function, & Transform Your Health - With Garry Lineham
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2025-12-10
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The Mind-Blowing History of Muscle & How to Become Stronger - With Michael Joseph Gross
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2025-12-08
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The Toxic Effects of Isolation & How to Improve Your Connectability- With Anna Runkle
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2025-12-03
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The Shocking Truth About Physical & Emotional Pain: Get Out of Pain NOW! - With Dr. Daniel Amen
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2025-12-01
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How Gratitude Impacts Your Brain, Body, & Success
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2025-11-26
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Better Sleep, Lasting Energy, and More — 4 Ways Your Air Quality is Impacting Your Health
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2025-11-25
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