Michael Greger, M.D. FACLM, founder of NutritionFacts.org and New York Times best-selling author of How Not to Die, How Not to Diet, and the just-released How Not to Age, brings you the latest in evidence-based nutrition research, delivered in easy to understand video segments. NutritionFacts.org is a non-profit and non-commercial public health organization, and more than 2,000 videos on virtually every aspect of healthy eating are available on our website. New videos and blogs are uploaded every day–always without any sponsors, ads, brand partnerships, or paid subscriptions.

Subscribe

Title Date published
How to Boost Fat Burning by 25% 2026-01-14
How to Suppress Your Appetite and Naturally Boost GLP-1 2026-01-12
Friday Favorites: Caffeine Shampoo and Rosemary Oil for Hair Growth 2026-01-09
Plant-Based Diets Could Save Millions of Lives and Trillions of Dollars a Year 2026-01-07
The Negative Effects of Cold Plunges for Building Muscle 2026-01-05
Friday Favorites: Repelling Mosquitoes – Is DEET the Best? What About Natural Alternatives? 2026-01-02
Are Potassium Chloride Salt Substitutes Safe and Effective? 2025-12-31
Are the Benefits of Cold Plunges and Cryotherapy Just a Placebo Effect? 2025-12-29
Friday Favorites: Is Six Hours of Sleep Enough? 2025-12-26
Healthy, Easy Recipes: Black Bean Stew, Kale Salad, and Molasses Cookies 2025-12-24
Best Temperature, Timing, and Duration for Cold Plunges for Athletic Performance Recovery 2025-12-22
Friday Favorites: The Side Effects of Burning Incense 2025-12-19
Can You Reverse Type 2 Diabetes with a Whole Food, Plant-Based Diet? 2025-12-17
What Is the Best Statin Cholesterol-Lowering Drug? 2025-12-15
Friday Favorites: Soul Food That’s Good for the Soul 2025-12-12
The Side Effects of Statins: Are They Worth It? 2025-12-10
How Effective Are Statins? 2025-12-08
Friday Favorites: Can Velvet Beans or Fava Beans Help Treat Parkinson’s Disease? 2025-12-05
Why Isn’t Everyone on Cholesterol-Lowering Statin Drugs? 2025-12-03
Are the Pollutant Levels in Fish High Enough to Be Harmful? 2025-12-01
12345

Comments about NutritionFacts.org Video Podcast

comments powered by Disqus
Advertisment: