Change Your Brain Every Day 

New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Guides to help you win the war for your health and defeat anxiety, depression, memory loss, ADHD, addictions, disease, and obesity. Learn how you can take control of your brain and body for the rest of your life.

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Title	Date published
How to Use Focused Intentions to Improve Relationships in 2026	2026-01-09
Jordyn Jones on Challenging Your Automatic Negative Thoughts for a New Mindset	2026-01-06
Has Stress Taken Over Your Life? Try This Exercise	2026-01-06
Dr. Amen Unfiltered: His Most Candid Q&A Ever	2025-12-29
This is the #1 Strategy to Raising Mentally Strong Kids	2025-12-19
This is Why You're Not Healing	2025-12-15
ADHD & The Female Brain (The Answers!)	2025-12-12
Quieting the Suffering Pathways in Your Brain & Impact of Adverse Childhood Experience (ACE) Scores	2025-12-08
Tana's Top Meditation to Overcome Negative Thoughts & Anxiety	2025-12-05
Breaking Through Emotional & Physical Pain & EMDR Therapy	2025-12-01
Is Your Memory Worse Than It Was 10 Years Ago?	2025-11-28
Breaking Your Doom Loop Right Now	2025-11-24
22 Symptoms of Anxiety & Dr. Amen's Solutions	2025-11-21
From Vodka to Victory: How the Real "Jerry Maguire" Hit Rock Bottom, Rebuilt His Life, and Stood Up to the NFL	2025-11-17
This is How You Know if You Have Inflammation	2025-11-14
Born Into a Cult: The Unbelievable True Story of One Man's Escape from Scientology	2025-11-10
4 Easy Ways to Reduce Your Stress and Anxiety Right Now	2025-11-07
The Dark Side of Glory & The Faith That Brought Me Back	2025-11-03
A Parent's Biggest Mistake If You Want to Raise a Mentally Strong Child (from a Psychiatrist)	2025-10-31
Top Sleep Doctor: What's Destroying Your Brain Every Night + Easy Remedies	2025-10-27

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