Female fitness expert, Hailey Happens Fitness and beauty practitioner, Laura, team up to bring women over 40 the most informative and entertaining look at health, fitness, beauty and wellness.
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Beginner, Intermediate, or Advanced? How to Assess Your Strength Training Level with Dr. Tony Boutagy
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2025-03-13
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Men, Women, Sleep, GLP-1 Agonists, and More with Kristen Holmes – PART TWO
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2024-12-19
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Surprising Differences in Research Between Men and Women with Kristen Holmes
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2024-12-12
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Revolutionizing Women’s Health: Dr. Amy Divaraniya on Fertility, Perimenopause, and the Power of Oova
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2024-12-09
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Should We Be Taking Estrogen, Progesterone, AND Testosterone with Dr. Heather Hirsch
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2024-11-25
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VO2 Max, Testosterone, Bone Health, Power, and Max Strength with the New HHF Programs
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2024-11-18
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Ultimate Skin Care Hacks with Australia’s Top Dermal Therapist, James Vivian
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2024-11-14
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Menopause Q & A with Dr. Jessica Shepherd: Expert Advice on Symptoms, Treatments & Wellness
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2024-11-07
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How to Heal from Toxic Relationships with Monica Yearwood: Understanding Trauma & Breaking Painful Cycles
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2024-11-04
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Women and Creatine: Everything You Need to Know w/ Dr. Darren Candow - Benefits, Myths & More
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2024-10-31
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Kettlebells vs. Barbells: Staying Strong for Life with Dr. Mike Hartle - Best Exercises & Tips
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2024-10-28
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How Gut Health and Diet Will Transform Your Skin w/ Celebrity Nutritionist Maria Marlowe
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2024-10-24
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Fitness Fads: Worth the Hype? w/ Dr. Tony Boutagy - Expert Insights on Women’s Fitness Trends
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2024-10-21
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Lifestyle Medicine with Breast Cancer Oncologist Dr. Amy Comander - Insights on Prevention & Treatment
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2024-10-17
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Peace, Power, and Mindset with Desi Bartlett - Finding Balance in Life, Fitness & Mindfulness
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2024-10-14
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Fat Loss Nutrition Guidelines for Menopausal Women: Part Two with Mikki Williden - Macronutrient Strategies & Food Timing
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2024-10-10
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Fat Loss Nutrition Guidelines for Menopausal Women: Part 1 with Mikki Williden - Food Timing & Tailored Strategies
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2024-10-07
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Scarcity vs. Abundance Mindset: Creating Wealth with Mastermind Shamina Taylor
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2024-10-03
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Everything You've Wanted to Know About Facial Plastic Surgery with Dr. James Manning - Expert Insights & Techniques
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2024-09-26
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Muscle, Metabolism, and Women's Health with Dr. Abbie Smith-Ryan - Body Composition in Midlife
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2024-09-23
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