Equal parts rigorous, rebellious, and ridiculously useful. Hosted by Max Lugavere, health and science journalist, New York Times bestselling author, and one of the most trusted voices in wellness.
Disclaimer: This podcast is for informational purposes only and does not constitute professional advice.
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Date published
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164: How to Reach Your Thrive State of Optimal Performance | Kien Vuu, MD
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2021-04-14
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163: How to Realize Your Full Potential for Growth and Happiness | Scott Barry Kaufman, PhD
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2021-04-07
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162: Always Tired? How to Boost Your Energy, Improve Digestion, and Banish Brain Fog | Crosby Tailor
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2021-04-05
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161: Renew Your Body and Mind With These Low Cost, High Impact Pillars of Health | Christian Gonzalez, ND
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2021-03-31
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160: How To Build Confidence, Overcome Setbacks, and Do More in Less Time | Ed Mylett
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2021-03-24
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159: The Foods That Beat Depression and Sharpen Your Brain | Drew Ramsey, MD
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2021-03-17
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158: Going Grain-Free To Manage Gut Issues, Raising Health-Conscious Kids | Danielle Walker
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2021-03-10
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157: The 5 Steps to Heal Trauma and Clean Up Your Mental Mess | Caroline Leaf, PhD
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2021-03-03
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156: Why You Should Take More Cold Showers, and Are EMFs Dangerous? | Luke Storey
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2021-03-01
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155: How to Get Started With Intuitive Fasting | Will Cole, DC
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2021-02-24
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154: How Changing How You Breathe Can Change Your Life | James Nestor
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2021-02-17
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153: The Do's and Don'ts of Fasting, Bulletproof Coffee Benefits | Dave Asprey
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2021-02-10
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152: How to Cultivate the Attributes That Lead to Massive Success | Rich Diviney
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2021-02-03
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151: How to Declutter Your Life and Feel Truly Free | The Minimalists
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2021-02-01
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150: Max on his Career, Politics, Veganism, Dating, Drugs, Relationships, and Mental Health | Max Lugavere and Ari Mannis
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2021-01-29
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149: Why Building Muscle is Key to Aging Slowly, Protein Myths Debunked | Gabrielle Lyon, DO
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2021-01-27
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148: How to Ace Any Job Interview and Land the Career of Your Dreams | Ashley Stahl
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2021-01-20
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147: How to Find Your Life Purpose, Defeat Stress, and Achieve Mastery | Michael Gervais, PhD
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2021-01-13
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146: How to Break Carbohydrate Dependency and Become a More Efficient Fat Burner | Mark Sisson
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2021-01-06
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145: Reboot Your Metabolism, Upgrade Your Brain, and Transform Your Life | Shawn Stevenson
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2021-01-04
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