Equal parts rigorous, rebellious, and ridiculously useful. Hosted by Max Lugavere, health and science journalist, New York Times bestselling author, and one of the most trusted voices in wellness.
Disclaimer: This podcast is for informational purposes only and does not constitute professional advice.
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Date published
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144: The 10 Most Important Lessons I've Learned in 2020 | Craig Clemens
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2020-12-30
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143: How to Boost NAD in Your Cells for More Energy and Faster Recovery | Charles Brenner, PhD
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2020-12-23
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142: The Keys to Lasting Happiness and Successful Romantic Relationships | Light Watkins
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2020-12-16
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141: Improve Your Sleep, Feel Great Every Morning, and Discover Your "Chronotype" | Michael Breus, PhD
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2020-12-09
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140: Beating Addiction to Find the Path to True Health | Rich Roll
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2020-12-02
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139: How to Bring More Time, Energy, Money, and Happiness into Your Life | Pedram Shojai
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2020-11-25
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138: How to Boost Your Metabolism to Burn More Fat | Sal di Stefano
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2020-11-23
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137: Secrets to Cooking Mind-Blowing Burgers and Steaks, Shopping for Meat on a Budget | Anya Fernald
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2020-11-18
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136: How to Shield Your Brain Against Dementia and Alzheimer's Disease | Rudy Tanzi, PhD
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2020-11-11
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135: How the Food Industry Tricks You Into Buying Toxic Products | Vani "Food Babe" Hari
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2020-11-04
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134: Why You Need to Eat Organ Meat, Plus Easy and Tasty Ways to Sneak It In | Ashleigh VanHouten
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2020-10-28
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133: How to Stop Limiting Beliefs to Become Truly Free | Peter Crone
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2020-10-21
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132: The 7 Superpowers to Conquer Fear and Overcome Obstacles | Shaun T
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2020-10-14
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131: How to Eat More to Weigh Less, Healthy Snacks, and Meal Prep Secrets | Amanda "MeowMeix" Meixner
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2020-10-07
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130: Boosting Sexual Fulfillment and Heart Health with Nitric Oxide | Nathan Bryan, PhD
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2020-09-30
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129: How Red Light Can Improve Your Skin, Promote Hair Growth, and Make You Smarter | Michael Hamblin, PhD
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2020-09-23
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128: How to Make Your Cat Love You More | Cristin Coll
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2020-09-16
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127: Cheap and Easy Ways to Detoxify Your Home and Purify Your Water | Aly Cohen, MD
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2020-09-09
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126: Grass-Fed vs. Grain-Fed Beef, Creating Equity in the Food System | Mike Murray
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2020-09-02
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125: 'Down to Earth' Star on Water Hacks to Optimize Wellbeing, and Traveling the World with Zac Efron | Darin Olien
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2020-08-26
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