Equal parts rigorous, rebellious, and ridiculously useful. Hosted by Max Lugavere, health and science journalist, New York Times bestselling author, and one of the most trusted voices in wellness. ⁣⁣⁣  Disclaimer: This podcast is for informational purposes only and does not constitute professional advice.

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Title Date published
84: How Your Environment Shapes Your Body and Thoughts | Aaron Alexander 2019-12-18
83: How to Instantly De-Stress and Supplement for Better Health, Sleep, and Longevity | Andrew Huberman, PhD 2019-12-11
82: Bone Broth Benefits and Staying Healthy While Getting Your Dream Business off the Ground | Justin Mares 2019-12-04
81: Fighting Candida and Yeast Overgrowth and Eating for Your Mycobiome | Mahmoud Ghannoum, PhD 2019-11-27
80: Help! I'm at Risk for Alzheimer's Disease | Richard Isaacson, MD 2019-11-20
79: Prevent Burnout and Stop Feeling Like Crap | Robin Berzin, MD 2019-11-13
78: Inflammation Hacks, Food Sensitivity Testing, and What Your Eyebrows Reveal About Your Health | Will Cole, DC 2019-11-06
77: Losing Fat Without Counting Calories, 'The Game Changers' Debunked, Plant-Based Politics | Sal di Stefano 2019-10-30
76: Sex, Hormones, and Your Brain on Birth Control | Sarah E. Hill, PhD 2019-10-23
75: How to Have Happier, Healthier Periods and Be More Fertile | Tracy Lockwood Beckerman, RD 2019-10-16
74: Gut Health, the Microbiome, and How Fiber Protects Your Heart | Raja Dhir 2019-10-02
73: Menstrual Blood Face Masks, Urine Therapy, and Sunning Your Butthole | Ra of Earth 2019-09-18
72: The 4 Deprivation-Free Keys to Weight Loss, Better Digestion, and True Health | Kelly LeVeque 2019-09-11
71: How to Overcome Loss, Beat Boredom, and Stay Present | Aubrey Marcus 2019-09-04
70: The Nutrient Dense Super-Nut You Need to Try | Darin Olien 2019-08-28
69: Fighting Alzheimer's Disease with Comedy | Lauren Miller Rogen 2019-08-21
68: Brain-Boosting Foods and Supplements, Keto, and Exercise for Stress Relief | Max Lugavere 2019-08-14
67: Fasting, Getting Fat-Adapted, and Boosting Your Mitochondria | Molly Maloof, MD 2019-08-07
66: The Truth About Collagen, Optimizing Iron Levels, and the Little-Known Skin Vitamin | Chris Masterjohn, PhD 2019-07-31
65: How to Have More Mind-Blowing Sex | Emily Morse, PhD 2019-07-17
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