Female fitness expert, Hailey Happens Fitness and beauty practitioner, Laura, team up to bring women over 40 the most informative and entertaining look at health, fitness, beauty and wellness.
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Fueling for Training and Travel with Dr. Stacy Sims - Nutrition Tips for Athletes on the Go
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2024-09-19
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Planning Out Your Training Year with Dr. Tony Boutagy - Expert Tips for Structured Fitness Goals
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2024-09-16
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A Chance Encounter with Candice Burt (Part 2) - The Unexpected Meeting with a Guinness World Record Holder
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2024-09-12
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What it Takes to Run 200 Ultra Marathons in 200 Days with Candice Burt - Part 1
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2024-09-09
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The Musculoskeletal Syndrome of Menopause with Dr. Vonda Wright - Longevity & Strength Tips
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2024-09-05
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The Business of Cycling with Tom Danielson - Tour de France, Entrepreneurship & Passion for Cycling
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2024-05-30
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Your Symptoms Are Not in Your Head with Dr. Efrat LaMandre - Integrative Medicine & Self-Advocacy
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2024-05-23
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Gut Health Matters: What You Need to Know with Dr. Heather Finley - Menopause, Hormones & Aging
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2024-05-21
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The Must-Have Home Equipment for Building Strength with Tonal's Troy Taylor - Strength Training at Home
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2024-05-16
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Creatine, the Miracle Supplement with Dr. Darren Candow - Unlocking the Power of Creatine
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2024-05-13
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50th Episode! Harvard Breast Oncologist, Dr. Amy Comander - Understanding Breast Cancer & Risk Reduction
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2024-05-09
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Navigating Menopause and Hormone Replacement Therapy with Dr. Jessica Shepherd & Dr. Stacy Sims
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2024-05-06
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Are You in a Relationship with a Narcissist? with Dr. Onalee - Identifying & Recovering from Narcissistic Abuse
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2024-05-02
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Flexible Dieting with Alan Aragon - The Ultimate Guide to Nutrition for Women
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2024-04-29
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Fusing Breath Work and Mobility with Strength Training for Women Over 40 with Dr. Jen Fraboni
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2024-04-25
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Fermented Seaweed Skincare and Why Everyone Needs It with Petra Wyatt
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2024-04-22
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Find the Best Fitness Program for Your Goals with Hailey Happens Fitness - Tailored Solutions for All Fitness Levels
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2024-04-18
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Vaginal Health, Sexual Pleasure, and Wellness Beyond Your 40s with Dr. Kelly Casperson
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2024-04-15
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Holistic Health, Nutrition, and Supplements Advice with Alyssa Smith - Boost Your Overall Health
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2024-04-08
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Newbie Gains, Strength Training Rep Ranges, and Getting Results in the Gym with Austin Current
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2024-04-04
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