The Model Health Show 

The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.

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Title	Date published
TMHS 389: How Your Posture Affects Your Brain & The Surprising Science Of Play - With Guest Aaron Alexander	2019-12-24
TMHS 388: Positive Psychology: How To Wire Your Brain For More Happiness	2019-12-17
TMHS 387: Reprogram Your Mind For Better Health And Success - With Guest Marisa Peer	2019-12-10
TMHS 386: Is Detoxification A Miracle Or Myth? - With Guest Alejandro Junger	2019-12-03
TMHS 385: How To Use Strategy & Structure To Crush Your Biggest Goals - With Guest Steve Weatherford	2019-12-01
TMHS 384: The Science Of Friendship & How Your Community Impacts Your Health - With Guest Dhru Purohit	2019-11-27
TMHS 383: How Your Thoughts Control Your Biology & How To Transform Your Thinking - With Guest Dr. Joe Dispenza	2019-11-19
TMHS 382: The Danger Of Staying In Your Comfort Zone - With Guest Phylicia George	2019-11-12
TMHS 381: Why We Age And Why We Don’t Have To - With Guest Dr. David Sinclair	2019-11-06
TMHS 380: The Surprising Connection Between Your Purpose, Health, & Success	2019-11-03
TMHS 379: Food Vs. Medicine And Are Humans Really Carnivores - With Guest Dr. Paul Saladino	2019-10-29
TMHS 378: 7 Mind-Blowing Ways That Meditation Improves Your Health	2019-10-22
TMHS 377: Functional Training, Kettlebell Flows, & Developing Body Awareness - With The Primal Swoledier Eric Leija	2019-10-15
TMHS 376: The Surprising Science Of Stress - With Guest Dr. Rangan Chatterjee	2019-10-09
TMHS 375: Build Strength, Build Character, & Do The Right Thing - With Guest Jay Ferruggia	2019-10-06
TMHS 374: How To Craft Your Own Life & Elevate Your Relationships - With Guest Dr. Eric Thomas	2019-10-01
TMHS 373: The Pillars Of Aging & How To Stop A Zombie Apocalypse - With Guest Dave Asprey	2019-09-24
TMHS 372: How To Defeat The 4 Categories Of Fear & Tap Into Your Potential - With Guest Koya Webb	2019-09-17
TMHS 371: Breaking Through Metabolic Gridlock & How Fat Loss Actually Works - With Guest Dr. Jade Teta	2019-09-10
TMHS 370: Taking Bold Action, Helping People Win, & Making Time For What’s Important - With Guest Pat Flynn	2019-09-09

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